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7. I looked after my Pelvic Health and here’s what happened
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Manage episode 356801130 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this second episode about Pelvic Health, Claire and Sophie welcome their first podcast guest, Pelvic Health convert, Elaine Bates. Struggling with Pelvic organ prolapse, Elaine discovered Claire’s Whole Body Pelvic Health Online programme 18 months ago. She chats to Claire and Sophie about the impact the course has had, not only on her pelvic health, but also her wellbeing. If you are affected by any of the topics discussed in this podcast episode please check out the resources on Claire's website https://www.chapelallertonpilates.co.uk & join the Pelvic Floor Exercises Reinvented Facebook Group https://m.facebook.com/groups/663740234671577?group_view_referrer=search Claire & Sophie
…
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40 episodes
M4A•Episode home
Manage episode 356801130 series 3453884
Content provided by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this second episode about Pelvic Health, Claire and Sophie welcome their first podcast guest, Pelvic Health convert, Elaine Bates. Struggling with Pelvic organ prolapse, Elaine discovered Claire’s Whole Body Pelvic Health Online programme 18 months ago. She chats to Claire and Sophie about the impact the course has had, not only on her pelvic health, but also her wellbeing. If you are affected by any of the topics discussed in this podcast episode please check out the resources on Claire's website https://www.chapelallertonpilates.co.uk & join the Pelvic Floor Exercises Reinvented Facebook Group https://m.facebook.com/groups/663740234671577?group_view_referrer=search Claire & Sophie
…
continue reading
40 episodes
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