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How to get off of autopilot
Manage episode 404272798 series 3552433
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Miya's acknowledgment of the simple act of getting out of bed each day as a form of resilience is an insightful perspective that highlights the importance of recognizing and celebrating small victories in the face of challenges. It is crucial to realize that resilience is not always about grand gestures or extraordinary feats but can often be found in the everyday moments of overcoming obstacles, no matter how small they may seem.
Together, Miya and Naketa champion the idea of embracing each day as an opportunity for growth and self-discovery. By approaching life with a mindset of continuous improvement and resilience, individuals can unlock their full potential and embark on a transformative journey toward personal fulfillment and success. #selfhelp #resilience #mentalhealth #overcomingobstacles #wellness #selfcare #selfimprovement #upliftingstories #expertcoach #confidence #education #trauma #resilient #resiliency #selflove #journey #resilientlife
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