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Episode 22: What is a Sexual Health Plan?
Manage episode 292292341 series 2846720
Content provided by Nate Bagley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Bagley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of support system. And our ability to succeed in following the plan means we need to have clarity around our values so that our plan is in alignment with them. Today we hope you leave with some clarity around what it looks like to develop your own Sexual Health Plan.
11 episodes
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Manage episode 292292341 series 2846720
Content provided by Nate Bagley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Bagley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of support system. And our ability to succeed in following the plan means we need to have clarity around our values so that our plan is in alignment with them. Today we hope you leave with some clarity around what it looks like to develop your own Sexual Health Plan.
11 episodes
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Similar to Rethinking Porn Addiction - A Sexual Health Show
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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