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#355-Dr. Bo Babenko: The 5 Pillars Of Health (3 of 4)

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Manage episode 326836962 series 1104440
Content provided by Jason Leenaarts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leenaarts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Bo Babenko is back with me for Part 3 in our 4-part series together. This week, we tackle his 5 Pillars Of Health namely: Movement, Recovery, Nutrition, Connection & Mindset. While an episode could be made for each of them, Bo and I try to cover each pillar as succinctly as can to give you something to consider and execute on after tuning in.

To learn more about Dr. Bo's work:

www.fitcarephysio.com

www.instagram.com/drbobabenko

www.facebook.com/BoBabenko

You can also search YouTube for "Doctor Bo" to subscribe to his channel.

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

  continue reading

358 episodes

Artwork
iconShare
 
Manage episode 326836962 series 1104440
Content provided by Jason Leenaarts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leenaarts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Bo Babenko is back with me for Part 3 in our 4-part series together. This week, we tackle his 5 Pillars Of Health namely: Movement, Recovery, Nutrition, Connection & Mindset. While an episode could be made for each of them, Bo and I try to cover each pillar as succinctly as can to give you something to consider and execute on after tuning in.

To learn more about Dr. Bo's work:

www.fitcarephysio.com

www.instagram.com/drbobabenko

www.facebook.com/BoBabenko

You can also search YouTube for "Doctor Bo" to subscribe to his channel.

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

  continue reading

358 episodes

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