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Content provided by Sara Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of Visualizing What You Want
Manage episode 395680586 series 2785053
Content provided by Sara Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our brains are really good at imagining worst case scenerios. I can't tell you the number of times I've imagined a loved one getting in a car accident as they walk out the door...
Visualizing what you WANT takes a little more intention, but it's worth the effort. And not just because it feels good. When you visualize what you WANT to have happen, magic happens. You create it in your mind and then it becomes a reality in your life. This episode teaches you how.
What are you going to visualize this week?
You can work with Sara one/one by signing up for a strategy session here.
Find sara @sarapaynecoaching on instagram
291 episodes
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Manage episode 395680586 series 2785053
Content provided by Sara Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our brains are really good at imagining worst case scenerios. I can't tell you the number of times I've imagined a loved one getting in a car accident as they walk out the door...
Visualizing what you WANT takes a little more intention, but it's worth the effort. And not just because it feels good. When you visualize what you WANT to have happen, magic happens. You create it in your mind and then it becomes a reality in your life. This episode teaches you how.
What are you going to visualize this week?
You can work with Sara one/one by signing up for a strategy session here.
Find sara @sarapaynecoaching on instagram
291 episodes
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Similar to Rock Solid Relationships
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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