Doctorwife public
[search 0]
Download the App!
show episodes
 
This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
  continue reading
 
Loading …
show series
 
Today I talk with certified coach Brooke Oniki about creating rock solid relationships with your adult children. Her tools will help you with all of your relationships. It's worth your time to listen. You can learn about working with Sara about working by signing up for a chat here. Find sara @sarapaynecoaching on instagram Find Brooke at www.brook…
  continue reading
 
If you find yourself thinking, "What version of myself do I want to be at the social gathering this weekend?" Or, "I'm a lot, I don't want to turn anyone off." This podcast is for you. You can work with Sara one-on-on-one by signing up for a strategy session here. Find sara @sarapaynecoaching on instagram George Kittle Reel: https://www.instagram.c…
  continue reading
 
If you've ever struggled to accomplish your desires, whether it's to build a thriving business or change the size and shape of your body or be more open and honest, you might be in a values conflict. This week Sara explains what that means and how to reconcile it so you can get what you want in life. You can work with Sara one/one by signing up for…
  continue reading
 
We all crave connection, especially with the most important people in our lives. So why, then, is it so hard to stay vulnerable, especially when you really want to? This week I help you understand what might be going on in your brain and your body that have you putting up walls when what you really want is to stay open-hearted. You can work with Sa…
  continue reading
 
Our brains are really good at imagining worst case scenerios. I can't tell you the number of times I've imagined a loved one getting in a car accident as they walk out the door... Visualizing what you WANT takes a little more intention, but it's worth the effort. And not just because it feels good. When you visualize what you WANT to have happen, m…
  continue reading
 
We all have an inner child inside of us, no matter how old we are. This child thrives with love, kindess, and safety. But it's a common misconception that you must be unkind to yourself in order to get things done or reach your goals. This week, learn how to parent your inner child with love AND accomplish what you want to accomplish. You can work …
  continue reading
 
Cumpulsive thinking is something we are all prone to-- whether it is obsessing about our bodies. Or a conversation we had with someone at book club. Or choices our kids are making. Learn this week WHY compulsive thinking is so common (you're normal!) and how to choose a different way if you want to. You can work with Sara one/one by signing up for …
  continue reading
 
We are conditioned to grow and change from lack. "I hate my body so I should lose weight." "I really don't manage my time well--I should read a self help book on time management." "I never finish anything I start." 2024 calls for growth from WHOLENESS. This episode will teach you how to do that. You can work with Sara one/one in 2024 by signing up …
  continue reading
 
How do you trust in a higher power, whether it's God or the universe, if you feel you've been let down so many times? We dive into this topic in this week's episode. instagram: @sarapaynecoaching want to work with sara? click here to set up a consultation Want to check out the miracle bracelets that Sara mentioned? Here's the link to a $10 discount…
  continue reading
 
Speaker A: This week, I interview my friend and colleague Colette hall, who is also a life coach, about how to change a belief. She is a former school teacher, and I tell you this because she has a way of distilling information and making it super simple and super digestible, even complex things, which is why I think you're really going to enjoy th…
  continue reading
 
You know, I often hear my clients say things like, I really regret doing this or that, or, I don't want to do that because I might regret it. I think it's very where we underestimate just how much we use the emotion of regret to make decisions or not make decisions. And so that is what we're going to talk, talk about today on the podcast. Ready to …
  continue reading
 
Well, I am very excited to talk to you today about purposeful belief and how you can actually, like, decide what you want to believe, even if nobody else believes it. And you can choose to let go of beliefs even if, like, your family has believed them for generations and generations and generations. We're going to talk all about that today, and it'…
  continue reading
 
Speaker A: You. If you ever find yourself saying yes to things when you really want to say no, and then feeling either exhausted or overwhelmed or resentful to the person who asked you to do that thing, or if you find that you feel guilty every time you say no when you don't want to do something, then this podcast is going to be so useful for. So s…
  continue reading
 
Speaker A: This is the rock solid relationships podcast. Making friendships that last. An interview with Chelsea Winterholler and Lynn Yule. Ready to create rock solid relationships with the people that matter most to you. You are in the right place. My name is Sarah Payne, and I'm a master. Certified relationships coach. And each week, I teach you…
  continue reading
 
Ready to create rock solid relationships with the people that matter most to you, you are in the right place. My name is Sarah Payne, and I'm a master. Certified relationships coach. And each week, I teach you how to create the connection and love that you desire, because you know that the quality of your life is directly related to the quality of …
  continue reading
 
Ready to create rock solid relationships with the people that matter most to you, you are in the right place. My name is Sarah Payne, and I'm a master. Certified relationships coach. And each week I teach you how to create the connection and love that you desire, because you know that the quality of your life is directly related to the quality of y…
  continue reading
 
Ready to create rock solid relationships with the people that matter most to you, you are in the right place. My name is Sarah Payne, and I'm a master certified relationships coach. And each week, I teach you how to create the connection and love that you desire, because you know that the quality of your life is directly related to the quality of y…
  continue reading
 
[00:01] Sara: Ready to create rock solid relationships with the people that matter most to you. [00:05] Sara: You are in the right place. [00:07] Sara: My name is Sarah Payne, and I'm a master. Certified relationships coach. And each week I teach you how to create the connection and love that you desire, because you know that the quality of your li…
  continue reading
 
Detaching yourself from the actions of others will give you so much freedom. Learn how to do it in this episode. Show Notes: Ready to create rock solid relationships with the people that matter most to you, you are in the right place. My name is Sarah Payne, and I'm a master. Certified relationships coach. And each week, I teach you how to create t…
  continue reading
 
Welcome to the Rock Solid Relationships podcast. I'm your host, master certified relationships coach Sarah Payne. And if you are ready to have a rock solid marriage and create connecting relationships with the people that matter most to you, then you are in the right place. You welcome back to the podcast. Today we are going to be talking about wha…
  continue reading
 
Hi friends! Ever wonder which episodes of the More than a Doctor's Wife Podcast are the most downloaded? Wonder no more. Watch out for several encore episodes coming your way. Some are oldies and some are more recent. Each of them is worth a listen (or a re-listen). I hope you enjoy these greatest hits of the More Than a Doctor's Wife Podcast. I lo…
  continue reading
 
We experience grief with the death of a loved one, but there is also grief whenever there is love and loss. Listen into this week's podcast as I share my very personal experience with grief over the last few months as my family and I prepare to move across the country. I hope it will be helpful to you in your own experience with grief. Instagram: @…
  continue reading
 
To trust or not to trust. Is that person trustworthy? Can I ever trust my husband after he lied or cheated on me? What about my teenager? They stole money from me, how can I ever trust them again? This week's episode dives deep into trust, and how, instead of focusing on trusting others, the real peace comes from putting your focus on trusting the …
  continue reading
 
I have a very important question for you. What do you want? The answer can be anything except “I don’t know.” In this episode, I talk about how to focus more on what you want your life to look like in order to get it. Your desires matter, so let’s talk about them. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching…
  continue reading
 
I was recently a guest on the podcast Food Allergy Freedom for Moms with Chelsea Winterholler. We talked all about marriage and how working together in marriage can help you with your child's food allergy. And while not all of you might have a child with food allergies, I think the principles that we talked about are really applicable. So even thou…
  continue reading
 
Food is fun. Right? I think a lot of us feel that way. So when we think about weight loss, we think that it’s this negative thing. Today I’m speaking with Corey Pickett who coaches women who are members of The Church of Jesus Christ about weight loss. You don’t have to be a member of the LDS faith to find some great resources in this podcast. I inv…
  continue reading
 
Emotions are the fuel that drive everything we do. They are not something to be brushed under the rug. I want to teach you some indicators so you can know if you’re allowing your emotions or resisting them. I am going to help you know the difference between resisting and allowing and how to allow your emotions. Instagram: @sarapaynecoaching Faceboo…
  continue reading
 
Loading …

Quick Reference Guide