Midlife Nutrition: From Fixing Meals Fast to Letting Dieting Go
MP3•Episode home
Manage episode 406087472 series 3451049
Content provided by VoiceAmerica and Dr. Ellen Albertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VoiceAmerica and Dr. Ellen Albertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
March is National Nutrition Month. It’s the 50th Anniversary, and this month’s theme is Fuel for the Future. The focus is on eating with sustainability in mind. It’s a tasty way to nourish yourself during every phase of life and protect the environment. We’re kicking off the month with two amazing guests who will inspire you to eat right without all the dieting BS. My first guest is nutritionist Nicole Meyer, Founder of Nibble By Nic Nutrition. Nic is a wiz in the kitchen and she’s going to tell us how busy women can nail nutritious meals. Do you want to lose weight without dieting. Then you’ll want to listen to my conversation with Marina Cadore. She’s a best-selling author, International speaker and Executive Wellbeing Coach who will share her method for how to get off the weight-loss roller coaster and losing one kilogram a week without dieting.
…
continue reading
53 episodes