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Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to recover, train and get Game day ready with Halimat

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Manage episode 273921794 series 2802323
Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Halimat Adio is a Professional International London pulse Netball player.
In this episode, we talk about:

  • How to balance being a Pro Athlete and Univerity student
  • How she recovered from some very major injuries.
  • A-Pro netball player Training schedule and offseason workouts
  • Balancing Mental and Physical health as a Pro athlete
  • Her Gameday Rituals and Preparations
  • The Future of Halimat and Professional Netball

This episode is aimed at giving us some insights into the lives a Pro Player and student at the same time.

Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics

To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/

Find out more information about this podcast and more health debunk tips on social media @Rookshealth or Click them down below

Twitter
Instagram
Facebook
Pinterest


Support the show (https://www.buymeacoffee.com/rookshealth)
  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 273921794 series 2802323
Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Halimat Adio is a Professional International London pulse Netball player.
In this episode, we talk about:

  • How to balance being a Pro Athlete and Univerity student
  • How she recovered from some very major injuries.
  • A-Pro netball player Training schedule and offseason workouts
  • Balancing Mental and Physical health as a Pro athlete
  • Her Gameday Rituals and Preparations
  • The Future of Halimat and Professional Netball

This episode is aimed at giving us some insights into the lives a Pro Player and student at the same time.

Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics

To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/

Find out more information about this podcast and more health debunk tips on social media @Rookshealth or Click them down below

Twitter
Instagram
Facebook
Pinterest


Support the show (https://www.buymeacoffee.com/rookshealth)
  continue reading

40 episodes

All episodes

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