show episodes
 
Rooks Heath Podcast, hosted by a qualified physiotherapist, health activist and blogger Farouk Bello. In this podcast, we are going to be debunking and explaining some common and controversial health myths and misconceptions. All the way from topics on stretching and supplements to health and racial inequalities in healthcare. We are going to be having conversations with doctors, physiotherapists, other medical professionals, health/wellness experts, athletes and lot more people that know th ...
 
⭐️Learn French through captivating topics and structured narrations aiming at helping you practise vocabulary and grammar level by level. Narrations are read in slow and comprehensible French and followed by sentence-by-sentence translation and explanations in English ⭐️Serious about learning French? Transcripts for all podcasts are available at www.explore-french.com ⭐️Looking for more? Check out my videos on YouTube, follow me on Instagram and visit my website for more resources!
 
The Greenpeace Podcast brings you sound-rich environmental stories that travel across borders. Engaging listeners through storytelling, this podcast builds environmental literacy in a way that inspires, amuses and empowers. Listen to monthly 15 minute episodes that break down some of today's hottest and most controversial environmental issues. Greenpeace is an independent, campaigning organisation which uses non-violent, creative confrontation to expose global environmental problems, and to ...
 
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show series
 
⭐ In this B1-level podcast I will talk about celebrations and traditions. We will see how to give advice, how to express obligation and prohibition, how to highlight a particular word in a sentence, we will also practise the subjunctive, and much more! ⭐ In the first part of this podcast, I will speak French at normal speed, and in the second part …
 
A discussion about the world of Neurology in healthcare serves as both an insightful episode on how patients are currently being treated to how well-equipped are clinicians. We discuss a few conditions such as Parkinson's disease, myositis, MS, Charcot Marie tooth and many more Neurological conditions The management of progressing neurological cond…
 
⭐ In this B2-level podcast I will talk about towns and cities, their beauty and ugliness, their development and transformation, as well as urban tourism. We will see many ways to express the cause and how to avoid repetitions when we speak, we will learn the nickname of many cities, and much more! ⭐ In the first part of this podcast, I will speak F…
 
⭐ In this A2-level podcast I will talk about common illnesses, covid, vaccines and the mistrust of vaccines, as well as alternative medicine such as homeopathy, aromatherapy and phytotherapy. We will practise the superlative and questions with subject-object inversion, we will review the vocabulary for the body parts, symptoms and illnesses, and mu…
 
⭐ In this A1-level podcast I will speak about travelling and stereotypes. We will speak about where French people are travelling, clichés about French people and French people’s clichés about other peoples, we will practise verbs of likes and dislikes, we will see how to say “me too”, “not me” or “me neither” in French, and much more. ⭐ In the firs…
 
⭐ In this A1-level podcast I will speak about Belgium, Belgian people and the Belgian culture. We will speak about arts, comics, food and festivals, we will review names of countries and see how to translate “in”, “to” or “from” a country, we will practise basic question words such as “who, what, where, when, how, which” in French, and much more. ⭐…
 
⭐ In this B1-level podcast I will talk about happiness and the search of happiness, migration and expatriation, and will also tell you a bit about my family’s origin and about myself. We will see how to express unsatisfaction, how to speak about future plans, we will practise the imperfect and the compound past and much more. ⭐ In the first part of…
 
⭐ In this A2-level podcast I will talk about objects and inventions, the development of smart objects in our daily lives, and the denunciation of consumerism by artists such as Jean Tinguely and Romuald Hazoumé whose work is based on recycled objects. We will practise the demonstrative pronouns and the compound past, and we will review the vocabula…
 
⭐ In this A1-level podcast I will speak about France and French people. We will review names of countries, we will see how to describe the basic characteristics of a country and its people, how to make basic comparisons, and how to tell the profession of men and women in easy French. ⭐ In the first part of this podcast I will speak French only, and…
 
⭐ In this B1-level podcast I will talk about our memory, we will see how it works, how we recall things and why it’s important in the construction of our personal identity. We will also talk about genealogy, peoples’ origins, music with Stromae, literature with Marcel Proust, and philosophy with Daniel Dennett. And we will review the vocabulary for…
 
⭐ In this A2-level podcast I will talk about consumption, the development of online shopping, initiatives to consume less and differently, and minimalism. We will practise the relative pronouns and the comparative, we will see how to describe the use and function of something, how to ask questions, and we will review the vocabulary of everyday life…
 
⭐ In this A1-level podcast I will talk about Paris and the underground. We will review the alphabet and the numbers, we will see how to spell names, how to count and how to speak about a city and the underground in easy French. ⭐ In the first part of this podcast I will speak French only, and in the second part I will translate and explain everythi…
 
The evolution of GP (General practice) has been happening over time and big changes have come. We discuss the many health professionals you may come in contact with when you go see your GP. From Physios, Nurses, pharmacists, and more. But why is this even important for a patient? This is part 2 of my conversation with Dr Selvaseelan Selvarajah. Mak…
 
How do we deal with traumatic experiences both Physical and Psychological today we discuss in part 2 of the conversation with Jodine the mental aspects of our response? Check out the first episode of the podcast Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To…
 
What do these 3 constants have in common and how do they relate ? check out this podcast episode where I give a long monologue that is vaguely coherent, so I hope you enjoy this podcast episode. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog p…
 
A podcast diving into the mind of us and how we react to difficult situations and why we behave the way we do. You can Find Jodine here: www.mindadvantage.co.uk www.instagram.com/mind.advantage/. @Mindadvantage Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To …
 
There is a change in the landscape of personal health and Sabrina and I attempt to figure out why this is happening to check out the first podcast with Sabrina for more information. To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more …
 
Trust in Health and healthcare systems is at an all-time low. with a lot of finger-pointing, negative media, and concerns about the vaccine. The big question is Why? That is what Sabrina and I attempt to uncover in a very complex discussion Find Sabrina here https://www.instagram.com/physicalhealththerapy_/ Some Interesting readings: https://www.cd…
 
How can we invest in our health the same we have pensions, savings, and stocks? Why do we struggle to think of the health of our future selves? The reason may be more direct than you expect Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts …
 
In current society, regular medications are normalized, but there is always the debate of if we are taking too many. In the sense that are there people on meds the y do not really need and what are the possible future effects of this? In this podcast, we give an American view and a UK perspective on the current drugs and medication climate. Make su…
 
In this interview with Justin, we go over some essential tips for applying for a health and care visa UK. Justin is an International Physiotherapist who applied for a Tier 2 visa in 2020 and is now changing to the Health and care visa in 2021. We go over some great tips and share our experiences about the process of applying for a Job as physiother…
 
We talk a lot about empathy and trying to understand what patients and other people are going through. But until you are put in a situation where you are the patient and are at the mercy of medical professionals, it poses a very humbling experience. Recently I have been in the position of a patient and made me get a glimpse of what it's like to be …
 
Toxicology the study of poison. How toxic do you think the water you drink is or the foods you eat ? or even some of your medications ?. In this podcast with Dr. Joe a toxicologist we discuss all thing toxins which include: Which is better Tap vs Bottled water Drug regulations Processed foods Supplements And a lot More Check out Dr joe on his websi…
 
Fake Health news can spread very quickly. In this podcast, I talk about the 2 groups of people that can easily spread this type of news Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rookshealth.…
 
Rachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. How to Save your lungs is a discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save your lungs in the 2nd podcast episode. In this podcast episode on how to destroy your lungs we talk about : Long Covi…
 
Rachael Moses (@AHPLeader) is a Consultant Respiratory Physiotherapist based in the UK. How to Destroy your lungs is a discussion with Rachel on the different ways we can damage/destroy your lungs and what we can do to protect and save our lungs in the 2nd podcast episode ( next week's episode). In this podcast episode on how to destroy your lungs …
 
This is the second part of the conversation with Ann Gates To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast…
 
Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases. In this episode we discuss: What is Exercise Works! Why people do not Exercise and why they cant? Exercise as a medicin…
 
Is soya, coconut and other non-dairy milk bad for you? Should you even drink them? Find out the answer to this question in this podcast episode Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast episode check https://www.rook…
 
This episode with Kimberly was recorded in September, we had this conversation because we thought it was an important conversation to have. Make sure to listen to the previous episode with Kimberly to fully understand who she is and why this she is a very key figure in this area. How does where you are from affect your risk of mental illness? How d…
 
Understanding what is true weight gain and what real muscle building can be a bit confusing. Plus I'm not just talking about building muscles in the Gym. In this episode with Dr Bubbs the legendary performance nutrition doctor for Canada basketball. What he does with the Canada basketball nutrition program Building weight and keeping agility The ba…
 
What is the Psychology of food? To what extent does your brain affect your eating habits and how do you how can you improve your mind and body with food. In this episode with Psychologist and Nutrition expert Kimberly Wilson ( @foodandpsych), we discuss: The brain and diets Do you actually have Depression and Anxiety? Sleep and being human Is yoga,…
 
The difference between Obesity and overweight is often unclear, so I explain the difference between the two. Also, how much of a problem is the obesity crisis in the world today and more importantly, Why should you even care? In this Episode cover: The definition of Overweight and Obesity The difference between the two Introduction to BMI The Preva…
 
How can you have a better relationship with food and nutrition? In this Rooks health Podcast Episode 8 with Just Reid-Simms a Performance Nutritionist. We talk about how to develop a better relationship with food and eating. Also, what are some of the common misunderstandings we have about Nutrition? We talk about what really matters when you are t…
 
Halimat Adio is a Professional International London pulse Netball player. In this episode, we talk about: How to balance being a Pro Athlete and Univerity student How she recovered from some very major injuries. A-Pro netball player Training schedule and offseason workouts Balancing Mental and Physical health as a Pro athlete Her Gameday Rituals an…
 
As said in the title of this episode, It's all about Food. The story of how I met Mauro de Luca is very interesting and the food at Vegan Yes is even more. We have a very clear and dynamic conversation about: Being Vegan and The Mauro Vegan Yes story Health Benefits of Kimchi and probiotics food How to make plant-based foods Special chef cooking ti…
 
The regular approach to how to start exercise usually starts by telling you to go to the gym, Right? At Rooks Health I have a very different approach to this and I share this with you. Starting to exercise is not easy but it doesn't have to be hard also, I share the same secrets and tips as to how you can be successful at the beginning of this jour…
 
Sports tape and braces are very familiar if you are around sports or athletics. But what do they really do? In this episode with NHS MSK (Musculoskeletal) and Rugby physiotherapist Grace Hodgkiss, we explore the truths behind the use of sports tape and sports bracing. In this episode we cover: When is taping used in sports What is a different type?…
 
Jack March is one of the leading Rheumatology physiotherapists in England he is also one of the main producers of The Physio Matters Podcast (@TPMPodcasts). Supplements like turmeric have been long popularized as remedies alternatives for joint health protection( Arthritis). But is this true? Are they good, bad or simply do nothing for your joints?…
 
In this second part of the conversation with Emmanuel Ovola, we discuss what is happening with how coronavirus affected the Black Asian Minority Ethnic (BAME) population. Also touching on systemic racism in healthcare and a way this can be solved. This episode is thought-provoking and highlights health inequalities across racial boundaries. In this…
 
Is running bad ?- This question is one that is constantly asked by everyone. Emmanuel Ovola is a physiotherapist and sports therapist in London that specializes in treating runners, he is also a Nike running coach and a runner himself. You can find him on social media @Manni_O. Also the host of the e discuss and explain running myths like, how bad …
 
Eduardo Sousa walks us through an incredible, historical agreement on the Pacific Coast of Canada to protect a rainforest the size of Belgium. Bonus: What exactly is a Spirit Bear? Andrew Norton answers the questions you never knew you had on the new podcast: #CompletelyOptionalKnowledge. This story: What pisses off scientists the most in the movie…
 
A joint operation to rescue refugees risking their liveson the dangerous sea crossing between Turkey and Greece has been launched by the international medical organisation Médecins Sans Frontières/Doctors without Borders, and Greenpeace. Winona LaDuke talks about Indigenous knowledge & reciprocity, and rights vs responsibility in modern Western soc…
 
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