))
Is running bad for you? with Emmanuel Ovola
Manage episode 273921800 series 2802323
Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is running bad ?- This question is one that is constantly asked by everyone. Emmanuel Ovola is a physiotherapist and sports therapist in London that specializes in treating runners, he is also a Nike running coach and a runner himself. You can find him on social media @Manni_O. Also the host of the e discuss and explain running myths like, how bad is running for your knees, is there a difference in what surface you run on, what does sprinting do for you? and more similar points.
Find out more information about this podcast and more health debunk tips on social media @Rookshealth #BLM
Support the show (https://www.buymeacoffee.com/rookshealth)
40 episodes
Share
