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Why does Exercise Work ? with Ann Gates

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Manage episode 279866116 series 2802323
Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases.
In this episode we discuss:

  • What is Exercise Works!
  • Why people do not Exercise and why they cant?
  • Exercise as a medicine
  • Effects of Exercise for short term and long term
  • Social and Health Inequalities in Healthcare
  • Importance of Health Promotion
  • Are definitions Important in physical activities?

To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here

Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics

To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/

Find out more information about this podcast and more health debunk tips on social media @Rookshealth

Twitter: https://twitter.com/rookshealth

Instagram: https://www.instagram.com/rookshealth/?hl=en

Facebook: https://www.facebook.com/Rookshealth

Pinterest : https://www.pinterest.co.uk/rookshealth/

Support the show (https://www.buymeacoffee.com/rookshealth)

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 279866116 series 2802323
Content provided by Farouk Bello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Farouk Bello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases.
In this episode we discuss:

  • What is Exercise Works!
  • Why people do not Exercise and why they cant?
  • Exercise as a medicine
  • Effects of Exercise for short term and long term
  • Social and Health Inequalities in Healthcare
  • Importance of Health Promotion
  • Are definitions Important in physical activities?

To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here

Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics

To read more blog posts on each podcast episode check https://www.rookshealth.com/podcast/

Find out more information about this podcast and more health debunk tips on social media @Rookshealth

Twitter: https://twitter.com/rookshealth

Instagram: https://www.instagram.com/rookshealth/?hl=en

Facebook: https://www.facebook.com/Rookshealth

Pinterest : https://www.pinterest.co.uk/rookshealth/

Support the show (https://www.buymeacoffee.com/rookshealth)

  continue reading

40 episodes

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