Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid
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Manage episode 408266862 series 2488239
Content provided by Run Farther & Faster and Run Farther. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster and Run Farther or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
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217 episodes
Episode 202: Don’t Do It—Key Training and Racing Mistakes to Avoid
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Episode home
Manage episode 408266862 series 2488239
Content provided by Run Farther & Faster and Run Farther. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster and Run Farther or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this coaching episode, we share some common and subtle mistakes to avoid while training for and racing the Boston Marathon (or any marathon, frankly). Listen to optimize your training and ensure a successful race experience. For those who will be in Boston over marathon weekend, please join us on Sunday, April 14th for our shakeout run at 9 and our B.A.A. sponsored panel, which we are honored to co-host with Cherie Turner, at the Expo at 2. You can find us on Instagram and Facebook @runfartherandfaster. Looking for coaching or a coaching call to fine tune your training? Email us at julieandlisa@runfartherandfaster.com to set up a call. Thanks for listening!
…
continue reading
217 episodes
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