Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Mike James Endurance Physio: Multiple Peak Training for Runners
Manage episode 225859476 series 2468719
Content provided by Runchatlive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runchatlive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#Ep16: Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year's 'The Running Show' at the Birmingham NEC.
After a natural & expected conversation about beard products (you'll only appreciate that if you joined us for the live video recording at www.facebook.com/runchatlive), Mike focuses on how to successfully prepare for multiple peaks in a year without succumbing to the all too often symptoms of overtraining, pain or injury.
The LIVE podcast recordings take place twice a month on Sundays at 1.30pm GMT (8.30am ET), so do join us if you'd like to put questions to our guests. If you enjoy an episode, do please LIKE and SHARE it (especially on iTunes) as it plays a massive role in helping us spread the good word! Thanks in advance and enjoy!
Support the show (https://www.patreon.com/runchatlive)
69 episodes
Share
Manage episode 225859476 series 2468719
Content provided by Runchatlive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runchatlive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#Ep16: Mike James 'The Endurance Physio' is a hugely experienced ultra endurance athlete and evidence driven therapist so expect some great advice as Mike chats to us live from this year's 'The Running Show' at the Birmingham NEC.
After a natural & expected conversation about beard products (you'll only appreciate that if you joined us for the live video recording at www.facebook.com/runchatlive), Mike focuses on how to successfully prepare for multiple peaks in a year without succumbing to the all too often symptoms of overtraining, pain or injury.
The LIVE podcast recordings take place twice a month on Sundays at 1.30pm GMT (8.30am ET), so do join us if you'd like to put questions to our guests. If you enjoy an episode, do please LIKE and SHARE it (especially on iTunes) as it plays a massive role in helping us spread the good word! Thanks in advance and enjoy!
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69 episodes
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Similar to Runchatlive Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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continue reading
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