Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
…
continue reading
The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
…
continue reading
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Renowned fantasy experts Adam Levitan and Evan Silva cover fantasy football, DFS, prop betting and sports betting. This podcast is for fantasy players serious about finding their edge!
…
continue reading
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
…
continue reading
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
…
continue reading
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
…
continue reading
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
…
continue reading
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
…
continue reading
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
…
continue reading
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
…
continue reading
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
…
continue reading
What happens to a firefighter after they've spent decades running into burning buildings and rescuing people from sickness, injury and death? When they walk away from the job, how have they changed? What lessons have they learned? What type of person have they become?
…
continue reading
The home of FFSN's Tennessee Titans podcast feed. A feed for the Titan fan, by the Titan fan.
…
continue reading
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
…
continue reading
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
…
continue reading
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
…
continue reading
Imagine unlocking the secrets to becoming faster, stronger, and less injury-prone. Intrigued? Well, that's exactly what The Sunday Shakeout is all about. Join me, Nicholas, in training talks and candid conversations with running elites and experts as we dive deep into training insights and personal stories. But it's not just about running; it's about unleashing your full potential in every aspect of life. Click play now and let's transform not only your performance, but your entire mindset. ...
…
continue reading
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
…
continue reading
Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
…
continue reading
Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to ...
…
continue reading
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
…
continue reading
'Jaw dropping', 'gripping', 'bingeable,' 'thrilling' - dramatic true stories and investigations that reveal how the world really works. To Catch A Scorpion: The dramatic hunt for one of Europe's most-wanted people smugglers, recorded as it unfolds. BBC journalist, Sue Mitchell, and former soldier and aid worker, Rob Lawrie go on a search for a crime boss: a people smuggler on the run, whose codename is Scorpion. He is one of the central characters controlling the transport of migrants from t ...
…
continue reading
Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
…
continue reading
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
…
continue reading
Unwell, a Midwestern Gothic Mystery is a new audio drama from HartLife NFP. Releases every other week during season. Lillian Harper moves to the small town of Mt. Absalom, Ohio, to care for her estranged mother Dorothy after an injury. Living in the town's boarding house which has been run by her family for generations, she discovers conspiracies, ghosts, and a new family in the house's strange assortment of residents.
…
continue reading
Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. With Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at ...
…
continue reading
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
…
continue reading
There's fantasy football and then there's dynasty fantasy football. This isn't your run-of-the-mill show that just lightly touches on the topic, this is the FantasyPros DYNASTY Football Podcast and Scott Bogman along with Pat Fitzmaurice are here to get your squad built to win for years to come. Whether you're just starting or diving deep into devy leagues, we've got your back with deep player analysis, a strong understanding of dynasty strategies, and league-winning advice that you'll only ...
…
continue reading
1 Physiotherapist, 1 Massage Therapist 2 Die-Hard runners We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
…
continue reading
Your Source for Great Running
…
continue reading
Author Molly Hurford and Coach and Kinesiologist Peter Glassford bring you the Consummate Athlete Podcast. Discover how to become the best endurance athlete you can be. We talk to experts and athletes, sharing our combined 40+ years of experience in the endurance sports world, so you can train efficiently and race smart.
…
continue reading
Running
…
continue reading
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
…
continue reading
Podcast by Eric Oliver
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 2 most important days to skip running to prevent an overtraining injury
3:07
3:07
Play later
Play later
Lists
Like
Liked
3:07
What if I told you that you could skip two days and avoid an overtraining injury altogether? Well, if you are injured, you would probably go back and skip any two days I picked on your calendar, right? Overtraining injuries are preventable. You do not get overtraining injuries because you ran too much. You get overtraining injuries because you did …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 218: Underfueling and Injury: An Important Discussion with Registered Dietitian, Amy Goldsmith
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
In this episode we welcome back Amy Goldsmith, RD, to discuss the Women’s Olympic Marathon, the impact of under fueling on injury, particularly among endurance athletes, and what we as amateur runners can learn from the 2024 Olympics. Amy Goldsmith, RD, has worked with hundreds of athletes in her practice, Kindred Nutrition. Amy specializes in spor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unfiltered: New Equipment, Jason’s Knee Injury, Milestones, and more with Jon Levitt
53:20
53:20
Play later
Play later
Lists
Like
Liked
53:20
Kick back for a less structured conversation with my friend Jonathan Levitt, focusing on the big and small real-life issues affecting runners. Jon is a runner, cyclist, and host of For The Long Run Podcast. I like to joke that Jon is the Mayor of Boulder because of his ridiculous network of every single runner who lives within 100 miles. We share a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
240. Ask Duane! The Answers to Your Running Injury and Recovery Questions
1:19:56
1:19:56
Play later
Play later
Lists
Like
Liked
1:19:56
Are you a runner wondering if stretching is good for you? Or do you want to know why you kick your ankles when you run? It’s time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns! The following questions were answered and I cover even more during this informative episode! - Is stretching go…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Double Coverage: Why You Should Fade Running Backs in 2024 + J.J. McCarthy's Injury Impact (Ep. 175)
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord every Tuesday evening at 5 PM ET at fantasypros.com/chat. This week, the guys dive into more of your big dynasty decisions. Is trading Malik Nabers and Jaylen Waddle for Bijan Robinson a wise move? What do we think about JJ McCarthy's injury? How do you optimize you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: https://ptsportspro.com/ Send emails to Idontknowrunning@gma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#204 All About the Long Run: Benefits and RISKS of Long Runs, How to Pick Your Shoes, and Returing to Long Runs from Injury
1:00:04
1:00:04
Play later
Play later
Lists
Like
Liked
1:00:04
Today's episode is all about the long run, one of the most critical, and most fretted over, parts of a runner's training. David and Matt get together to share their expertise on surviving and thriving on those long days. They discuss the physiological and mental benefits you gain over a long run, as well as the risks as you build up to it. Of cours…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 14 Biggest Injuries You Need to Know For 2024 Fantasy Football with ESPN's Stephania Bell (Episode 755)
56:58
56:58
Play later
Play later
Lists
Like
Liked
56:58
ESPN's Stephania Bell is the preeminent injury analyst in the fantasy space. She joins Adam Levitan to discuss the outlook on the most important injuries for this season. Show Notes In this episode, we discuss: Nick Chubb's brutal injury Will Kirk Cousins and Aaron Rodgers be 100%? Anthony Richardson's shoulder JK Dobbins multiple leg injuries Tons…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
Running Technique Insight for Injury Prevention and Performance with Chris Brammer Episode Highlights: Guest Introduction: Chris Brammer, a physiotherapist and researcher in biomechanics with a focus on running technique, injury prevention, and performance. Based in Manchester, UK, he has worked with British Athletics and Team GB, utilizing advance…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
DeAndre Hopkins to miss time with knee injury
12:11
12:11
Play later
Play later
Lists
Like
Liked
12:11
Paul Kuharsky broke the news last night that DeAndre Hopkins will miss 4-6 weeks with a knee injury. It's Treylon Burks SZN! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy FFSN
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 580 | Golden Trail Diaries - Poland
1:04:22
1:04:22
Play later
Play later
Lists
Like
Liked
1:04:22
Send us a Text Message. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading
Send us a Text Message. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Target These Preseason Standouts to Supercharge Your Team + Jahan Dotson Trade Impact & Will Brandon Aiyuk Get Dealt? (Ep. 178)
57:02
57:02
Play later
Play later
Lists
Like
Liked
57:02
Scott Bogman, Pat Fitzmaurice, and guest John Middlekauf (@JohnMiddlekauff) from 3 & Out break down Jahan Dotson's move to Philly, answer whether Brandon Aiyuk will be traded, and shed light on the preseason standouts you need to target! Has Jordan Mason stolen the backup job in San Francisco? Timestamps (may be off due to ads): Intro - 0:00:00 Jah…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Approaching Diet Talk "In The Wild" with Alexis Wilbert PsyD
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51
On this episode I chat with Alexis Wilbert PsyD about how to approach tough conversations about diet culture when you are working to navigate your relationship with food. Alexis is an avid runner, licensed clinical psychologist, and owner of her private practice where she helps athletes heal their relationship with food, navigate body image, and re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 547: Sabrina Little – The Examined Runner, Why Good People Make Better Runners
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52
Today, my guest is Sabrina Little. Sabrina is a five time national champion. She’s a mom, she’s a professor of philosophy, she’s a trail and ultra runner, a world silver medalist and the author of the book, The Examined Runner. This is Sabrina’s second time on the podcast! If you want to hear a little bit more about her backstory, she was episode 3…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rankings Changes + News Reactions: Jahan Dotson is an Eagle, Jaylen Warren is Hurt, Gardner Minshew is the Starter (Episode 762 with Evan Silva & Adam Levitan)
45:56
45:56
Play later
Play later
Lists
Like
Liked
45:56
Training camp is wrapping up, and we have just one weekend left of preseason action. That means the news is pouring in for Adam Levitan and Evan Silva to analyze. They break down the latest from around the league and how it affects fantasy football. In this episode, we discuss: The latest news from around the NFL Links mentioned in the episode: Lev…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking The Power Of C15: A Deep Dive Into Health, Metabolic Disorders, And Aging With Dr. Stephanie Venn Watson
1:13:21
1:13:21
Play later
Play later
Lists
Like
Liked
1:13:21
In this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of Fatty15.com and DiscoverC15.com, to explore the groundbreaking benefits of C15:0, an essential fatty acid that has been overlooked for decades. Dr. Venn Watson shares her pioneering research on C15:0 and its potential to revolutionize the way we approach health …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside the Race Industry: The Future of Timing & Why Races Cost So Much with CEO Phil Dumontet
59:48
59:48
Play later
Play later
Lists
Like
Liked
59:48
Ever catch yourself complaining about how much you paid to sign up for a race? Here's the inside story. Phil Dumontet is a 2:42 marathoner, the founder of Boulderthon, and the CEO of race management and timing company Brooksee. Personally, I believe Brooksee's timing technology is going to revolutionize road racing in the future. In this episode, w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
241. Running Training, Nutrition & Gear Questions Answered by Dr. Duane
54:53
54:53
Play later
Play later
Lists
Like
Liked
54:53
Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#43 - Should We Sync Fat Loss Or Leaning Out Phases With Our Menstrual Cycle?
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27
The luteal phase occurs right after ovulation (when our ovary releases an egg). It lasts about 14 days and ends when we get our period. Listen above to learn how it influences the amount of calories your body is burning, how you feel and your ability to adhere to fat loss or leaning out plans. When we understand how our female body works, it's so m…
…
continue reading
I’ve been working with some clients recently on planning for their goals. But we can’t have a conversation about goals without talking about failure, what it means to us as runners and humans, and why we’re so scared of failing. So, tune in this week to discover what to do when you’ve f*$@ed up. I’m sharing why real success never happens on the fir…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Silva & Levitan Round-by-Round Favorite Picks For Fantasy Drafts (Episode 761)
37:48
37:48
Play later
Play later
Lists
Like
Liked
37:48
Who are the best targets in each of the first 10 rounds? Evan Silva and Adam Levitan discuss and debate. Show Notes In this episode, we discuss: The RBs to take early The WRs to go hard on in the middle rounds QB strategy TE strategy Tons more Timestamps: 3:11 - Round One Favorite Picks 5:33 - Round Two Favorite Picks 10:11 - Round Three Favorite P…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Interview with Olympic Broadcaster Carrie Tollefson
50:06
50:06
Play later
Play later
Lists
Like
Liked
50:06
In this episode we speak with Carrie Tollefson about what it was like to be a track & field commentator at the Olympic Games. Carrie will give you a behind-the-scenes look at the Paris Olympics. Plus we share five ways to “get after it” in your marathon training! Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown during r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Double Coverage: 60+ Catches for Javonte Williams?! + Ja'Marr Chase's Dynasty Trade Value (Ep. 177)
56:33
56:33
Play later
Play later
Lists
Like
Liked
56:33
Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord every Tuesday evening at 5 PM ET at fantasypros.com/chat. In this episode, the duo dives deep into dynasty fantasy football strategies, discussing Javonte Williams' preseason performance, Taysom Hill's unique value, and the trade value of NFL stars like Ja'Marr Chas…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is this painful bump a fibular stress fracture or stress reaction?
5:28
5:28
Play later
Play later
Lists
Like
Liked
5:28
Today's episode comes from a question that was posted as a comment on one of the videos on the Doc On The Run YouTube channel about the difference between a stress reaction and stress fracture in the fibula in runners. He said: “Hey, I really appreciate the video, I go to the gym a lot and I was doing the treadmill at maximum speed and one day my f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S3|E25 - Pre Race Carbo-Loading 101; all you need to know with Sports Nutrition Expert, Annie Bothma
1:03:10
1:03:10
Play later
Play later
Lists
Like
Liked
1:03:10
In this episode, Nic sits down with sports nutrition expert Annie Bothma to delve deep into the world of carb loading for runners. Together, they explore the essential role carbohydrates play in endurance exercise, tracing the history and evolution of carb loading as a strategy for athletes. Topics Discussed: Why Carb Loading Matters: Annie explain…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Online Endurance Coaching Education with UESCA Founder, Rick Prince
22:23
22:23
Play later
Play later
Lists
Like
Liked
22:23
“I felt there was a big gap that could be filled with good, science-based, evidence-based information,” says Rick Prince, founder of the United Endurance Sports Coaching Academy. In this episode, Rick joins Brad Miles to explore the void he noticed in endurance sports education, which inspired him to create UESCA in 2014. For Rick, staying current …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#205 Our Top Stable Neutral Shoes of 2024
43:12
43:12
Play later
Play later
Lists
Like
Liked
43:12
If you know DOR, you know we love talking about stable neutral shoes. On this episode, Nathan and Matt take a look at some of their favorite stability shoes of 2024. They start at the basics, defining "stable neutral" and giving some guidance how to know whether you could benefit stability in a shoe. Then, they pair up shoes like the Brooks Ghost M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WR Fantasy Draft Strategy 2024: Handling Early Rounds, Targets, Sleepers, Busts (Episode 760 with Evan Silva, Mike Leone, and Adam Levitan)
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16
Adam Levitan, Evan Silva, and Mike Leone give a comprehensive breakdown on how to approach the WR position in season-long leagues for the upcoming season. In this episode, we discuss: How to approach the WR position for 2024 Links mentioned in the episode: Exploiting the Default Rankings: ESPN Exploiting the Default Rankings: Yahoo Exploiting the D…
…
continue reading
Joining us this week is the founder and CEO of Hyrox, Christian Toekze. No idea what Hyrox is? Well, have a good listen and find out, but it's essentially a running event that also combines strength and functional fitness. It's like a running race, but in the gym. Hosted on Acast. See acast.com/privacy for more information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
All *Aboot* Leadville: The Race Recap Episode
58:46
58:46
Play later
Play later
Lists
Like
Liked
58:46
Molly Hurford recounts her experience at the Leaville 100 mile Run in 2024. We discuss actionable tips and strategies for preparing for ultra-endurance events, for events at altitude and specifically for Leadville events. Dealing with changing race goals, disapointment after an injury and whether to continue chasing goals after missing them. This E…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#35 Diana & Tim Fitzpatrick - Longevity in Running, Elite Performance, and Transforming Lives at San Quentin Prison
1:38:28
1:38:28
Play later
Play later
Lists
Like
Liked
1:38:28
""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽♂️🙌🏽 Diana, and Tim Fitzpatrick, are accomplished ultrarunners who’ve not only achieved remarkable personal feats but also transformed lives through their work at San Quentin State Prison. They've mara…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reid Coolsaet | 10 Things You Didn't Know About Olympic Level Racing
1:40:51
1:40:51
Play later
Play later
Lists
Like
Liked
1:40:51
For anyone who may be experiencing Olympic withdrawal like I am, fear not, this episode is for you! We get to relive many of the memorable races from the 2024 Paris Olympic Games alongside one of Canada's elite distance runners and two-time Olympian in the marathon, Reid Coolsaet. Reid was first on the show to celebrate our 100th episode and he als…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
RB Fantasy Draft Strategy 2024: Handling Early Rounds, Targets, Sleepers, Busts (Episode 759 with Evan Silva, Mike Leone, and Adam Levitan)
35:39
35:39
Play later
Play later
Lists
Like
Liked
35:39
Adam Levitan, Evan Silva, and Mike Leone give a comprehensive breakdown on how to approach the RB position in season-long leagues for the upcoming season. In this episode, we discuss: How to approach the RB position for 2024 Links mentioned in the episode: Exploiting the Default Rankings: ESPN Exploiting the Default Rankings: Yahoo Market Monday: A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Market Monday: Caleb Williams Booms, Trey Benson Busts, and No One Wants Dak Prescott? (Episode 758 with Adam Levitan)
14:33
14:33
Play later
Play later
Lists
Like
Liked
14:33
Which players helped and hurt their fantasy causes during preseason Week 2? Adam Levitan takes a closer look at the best ball market to find out which players are rising and falling based on ADP. In this episode, we discuss: The latest ADP movement in the best ball market Links mentioned in the episode: Exploiting the Default Rankings: ESPN Exploit…
…
continue reading