Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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RAF071: Dieticians, Rabbits, and an Original Song
Manage episode 215480420 series 1932384
Content provided by Padua Podcast Network and Michael Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padua Podcast Network and Michael Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The project for a good diet is a constantly-changing thing. According to Angela, I’m doing quite well, though. And I feel good about my diet. As my ability to take in calories improves, I am adding more fruit, grains, and vegetables at the suggestion of my dietician. The protein question is still up for debate, and I have quite a bit of research to do. Along the trail I see and smell honeysuckle and come within a foot of a brown rabbit. I end the show with an old song I wrote years ago that just happened to come back into consciousness.
Weight (change since Jan 2018): 211 (-58) Workout time: 98 Minutes Total Distance (total since Nov 2017): 4.86 Miles (115.23) Steps: 15,518 Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18
370 episodes
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Manage episode 215480420 series 1932384
Content provided by Padua Podcast Network and Michael Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padua Podcast Network and Michael Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The project for a good diet is a constantly-changing thing. According to Angela, I’m doing quite well, though. And I feel good about my diet. As my ability to take in calories improves, I am adding more fruit, grains, and vegetables at the suggestion of my dietician. The protein question is still up for debate, and I have quite a bit of research to do. Along the trail I see and smell honeysuckle and come within a foot of a brown rabbit. I end the show with an old song I wrote years ago that just happened to come back into consciousness.
Weight (change since Jan 2018): 211 (-58) Workout time: 98 Minutes Total Distance (total since Nov 2017): 4.86 Miles (115.23) Steps: 15,518 Goals: (1) Run 10.5 miles in one day by 11/18/18 (2) Lose 100lbs by 12/25/18
370 episodes
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Similar to Running: A FEVER
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
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…
continue reading
Welcome to the Official Golf Betting Podcast of the DP World Tour. Hosted by Ollie Silverton, and joined by a panel of industry-leading golf tipsters and special guests, The Tips will preview all of the action on the DP World Tour and PGA TOUR as we try to sort the form horses from the long shots. So stretch off, pull the driver out and join us on The Tips. 18+ Please Gamble Responsibly. Visit: https://www.begambleaware.org/
…
continue reading
home of correct opinions
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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