I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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When Two Miles is Success - Episode #295
Manage episode 378410022 series 2359950
Content provided by Ashland Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashland Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've gone from 50 miles a week to a 2 mile run. Covering two miles is a success for where I'm at with my running fitness. That and more in this show which includes an encore presentation of episode #199 from 2014.
Thanks for downloading the show, my email is ashlandave@gmail.com.
20 episodes
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Manage episode 378410022 series 2359950
Content provided by Ashland Dave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashland Dave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've gone from 50 miles a week to a 2 mile run. Covering two miles is a success for where I'm at with my running fitness. That and more in this show which includes an encore presentation of episode #199 from 2014.
Thanks for downloading the show, my email is ashlandave@gmail.com.
20 episodes
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Similar to Running in the Center of the Universe
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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