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033: Neuromuscular Change - with Matt Flaherty

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Manage episode 150389281 series 86365
Content provided by Run Inside Out - Chris O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Inside Out - Chris O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(L) Laura Rekkerth, Matt Flaherty and Jan Wellford seek refuge from the torrential rain outside Ithaca Beer Company the day after Cayuga Trails 50 (R) The many faces of Mr. Flaherty
(L) Laura Rekkerth, Matt Flaherty and Jan Wellford seek refuge from the torrential rain outside Ithaca Beer Company the day after Cayuga Trails 50 (R) The many faces of Mr. Flaherty

Matt Flaherty is a former lawyer who has been running all his life. He left law to focus on running once he started to see some potential. He loves loves running fast 50 milers, Rocks an awesome mustache and has a pretty good set of songs. He is now a personal coach, is sponsored by Salomon and runs all over the world.

In this episode, we talk about mustaches, Cayuga Trails 50, the power of community, what draws elites to races, why some races are huge while others remain small. We also talk about developing character, writing music and some other miscellaneous fun.

Episode Notes

Matt's Music on Sound Cloud

Special Guest: Matt Flaherty.

Support Running Inside Out Podcast

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 150389281 series 86365
Content provided by Run Inside Out - Chris O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Inside Out - Chris O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(L) Laura Rekkerth, Matt Flaherty and Jan Wellford seek refuge from the torrential rain outside Ithaca Beer Company the day after Cayuga Trails 50 (R) The many faces of Mr. Flaherty
(L) Laura Rekkerth, Matt Flaherty and Jan Wellford seek refuge from the torrential rain outside Ithaca Beer Company the day after Cayuga Trails 50 (R) The many faces of Mr. Flaherty

Matt Flaherty is a former lawyer who has been running all his life. He left law to focus on running once he started to see some potential. He loves loves running fast 50 milers, Rocks an awesome mustache and has a pretty good set of songs. He is now a personal coach, is sponsored by Salomon and runs all over the world.

In this episode, we talk about mustaches, Cayuga Trails 50, the power of community, what draws elites to races, why some races are huge while others remain small. We also talk about developing character, writing music and some other miscellaneous fun.

Episode Notes

Matt's Music on Sound Cloud

Special Guest: Matt Flaherty.

Support Running Inside Out Podcast

  continue reading

122 episodes

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