Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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088. Max Keith | How to choose a trail running shoe for training and racing. A review
Manage episode 372189837 series 3317571
Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How has the shoe technology evolved during the past decade?
How do we choose a trail shoe, what should we pay attention to?
What are the most important features, depending on their use and purpose?
As trail runners, our most important piece of gear is a pair of running shoes, and there are now well over 200 trail running shoes on the market. That means there are shoes for every foot, every trail, and every terrain.
A chat to shed light and give some ideas on how to choose a trail shoe, with Max Keith, Vert.run co-founder, athlete and coach
Please rate, review and share our show on social media: it will help other trail runners discover this podcast!
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
135 episodes
Share
Manage episode 372189837 series 3317571
Content provided by Vert.run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vert.run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How has the shoe technology evolved during the past decade?
How do we choose a trail shoe, what should we pay attention to?
What are the most important features, depending on their use and purpose?
As trail runners, our most important piece of gear is a pair of running shoes, and there are now well over 200 trail running shoes on the market. That means there are shoes for every foot, every trail, and every terrain.
A chat to shed light and give some ideas on how to choose a trail shoe, with Max Keith, Vert.run co-founder, athlete and coach
Please rate, review and share our show on social media: it will help other trail runners discover this podcast!
_____________________________
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message
135 episodes
All episodes
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