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Speed Unleashed: Turbocharging Your Run with James
Manage episode 417618007 series 3457885
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Join us in this electrifying episode of "Running with James" as we delve into the art of speed enhancement. Whether you're a seasoned sprinter or a casual jogger looking to pick up the pace, James shares invaluable insights, training tips, and techniques to help you unlock your full speed potential. From form adjustments to interval training strategies, get ready to lace up your shoes and embark on a journey towards faster, stronger, and more exhilarating runs.
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