S 273: Make or Break Mistakes with Clients' Maintenance Calories

Sam Miller Science

One of the most accurate ways to determine maintenance calories for a client still has the potential to be off by 200 calories… so determining proper maintenance calories for a client isn't as easy as some coaches make it out to be. I'll explain more in today's short but hopefully valuable episode. Topics include:

- Make or Break with Maintenance Calories

- The 200 Calorie Difference

- Why Calories Out Can Change

- Why We Need to Be More than a Calculator

- Everything Still Matters

- Where to Find Me

- Share, Rate, and Review

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

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Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join the No Cost Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com

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