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170. Rest and Recovery

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Manage episode 397346451 series 2818488
Content provided by Kori Linn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kori Linn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether it’s something as mundane as getting sick or bigger surprises that throw a spanner in the works, we know that things don’t always go according to plan. That’s why a wildly satisfying life must include rest and recovery. This means taking care of the reality that presents itself, even if it’s not what you would prefer.

Hear what rest and recovery looks like for me right now, why it’s worth considering the options available to you, and how to include rest and recovery as an essential part of your satisfied AF life.

Get full show notes and more information here: https://www.korilinn.com/170

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 397346451 series 2818488
Content provided by Kori Linn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kori Linn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether it’s something as mundane as getting sick or bigger surprises that throw a spanner in the works, we know that things don’t always go according to plan. That’s why a wildly satisfying life must include rest and recovery. This means taking care of the reality that presents itself, even if it’s not what you would prefer.

Hear what rest and recovery looks like for me right now, why it’s worth considering the options available to you, and how to include rest and recovery as an essential part of your satisfied AF life.

Get full show notes and more information here: https://www.korilinn.com/170

  continue reading

211 episodes

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