27: Unlocking the Power of Self-Worth — the 4 Main Blocks
Manage episode 378052106 series 3463463
Do you get stopped by the same issues day after day, whether it’s your boss, or your team, or feeling guilty when you do make time for yourself?
If so, this episode was made especially for you!
Today, Nicole dives into the four biggest blocks that often hinder self-worth — these are the ones you definitely WANT to know!
In the episode, she shares the essential steps to start to break free from these old patterns. From deep-rooted identity issues to outsourcing your value and battling guilt, you’ll learn the powerful shifts required to leave these patterns behind for good.
The TOP learnings in this episode:
- Letting go of and shifting identities that no longer serve you
- Things that may be holding you back from feeling fulfilled in your life
- Something important that you may find yourself putting off for later
- How you might be doing self-care wrong
- A different way to look at time
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong.
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
70 episodes