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The Relaxation Room - Acceptance of Body

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Manage episode 361756587 series 3470718
Content provided by School Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by School Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode June takes listeners through a guided mindfulness exercise to notice and accept your body as it is in this current moment.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 361756587 series 3470718
Content provided by School Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by School Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode June takes listeners through a guided mindfulness exercise to notice and accept your body as it is in this current moment.

  continue reading

57 episodes

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