Artwork

Content provided by School Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by School Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Relaxation Room - Bringing Your Mind Back From Thoughts

7:35
 
Share
 

Manage episode 361756586 series 3470718
Content provided by School Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by School Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

June takes you through how to let go of thoughts once they have pulled you in. Unhook your thoughts and simply let them be.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 361756586 series 3470718
Content provided by School Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by School Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

June takes you through how to let go of thoughts once they have pulled you in. Unhook your thoughts and simply let them be.

  continue reading

57 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide