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Weekly Wellness Round Up

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Manage episode 426086568 series 2908190
Content provided by Self Care Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.

If you like what we do here and want to be part of the club, come follow us at all our channels

Today we discuss;

  • Rat Snacking
  • The Health Optimisation Summit
  • So bad it’s good TV
  • Nicole justifies doing something very out of character

To pre order our book “Have You Tried This?” click here

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

Studio production by @launchpodstudios Music by purpleplanet.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

545 episodes

Artwork

Weekly Wellness Round Up

Self Care Club

26 subscribers

published

iconShare
 
Manage episode 426086568 series 2908190
Content provided by Self Care Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.

If you like what we do here and want to be part of the club, come follow us at all our channels

Today we discuss;

  • Rat Snacking
  • The Health Optimisation Summit
  • So bad it’s good TV
  • Nicole justifies doing something very out of character

To pre order our book “Have You Tried This?” click here

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

Studio production by @launchpodstudios Music by purpleplanet.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

545 episodes

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