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Weekly Wellness Round Up
Manage episode 426086568 series 2908190
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
Today we discuss;
- Rat Snacking
- The Health Optimisation Summit
- So bad it’s good TV
- Nicole justifies doing something very out of character
To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
545 episodes
Manage episode 426086568 series 2908190
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
Today we discuss;
- Rat Snacking
- The Health Optimisation Summit
- So bad it’s good TV
- Nicole justifies doing something very out of character
To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
545 episodes
All episodes
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