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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after th ...
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Welcome to 40ish! The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them each week as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, mother-in-laws and meltdowns. Get ready for candid conversations and a lot of laughter as this funny duo explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife cri ...
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Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
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Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan, Therapeutic Coach, and creator of The SRTT Self-Care Club membership. This weekly wellness podcast shares knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care. A safe space to share individual real-life stories of hope & healing, overcoming adversity, managing long-term health conditions and support to create a life you love. Find us on social media platforms as @ ...
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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A podcast to help creative entrepreneurs build their business while leading a life of intention, joy, and adventure.
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We support the creation of products, education, advocacy and services that better the lives of people aged 50 plus, including older adults and their caregivers. We feature a different theme and live panel each week with founders and leaders of global AgeTech products and services. Topics include Smart Home, Marketing, Fitness, Caregiver Support, Robotics, Social Isolation and Ending Well. Our lively discussions, including comments and questions from our audience, are always full of v ...
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Helping parents heal from estrangement with their adult children. Hosted by psychotherapist Tina Gilbertson, author of "Reconnecting With Your Estranged Adult Child."
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Finding inspiration, even in the low valleys of your journey and appreciating that the Lord speaks to us wherever we are. You are at the foundation of your next victory, your next peak...and the only place to look is UP!
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Hi! My name is Bella and on this podcast, I'll be sharing not only my tips on self care and self love, I'll be sharing my journey through getting where I am now with myself.
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Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer. This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care & recovery so you can avoid burning out over and over again.
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Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom
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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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Introducing "Rotary Community Heroes of Hope" - a podcast dedicated to showcasing the profound impact of Rotary in District 5330 and beyond. Join us as we explore the remarkable stories of rotary heroes and initiatives that are transforming communities and creating hope around the world.
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The Queer Divorce Club Podcast is a one-of-a-kind podcast created by and for the LGBTQIA+ Divorce Community. Join us as we embark on a transformative journey together, navigating the intricacies of queer divorce with the guidance of guest experts and individuals who generously share their own stories. Hosted by Tera Wozniak Stortz, the founder of the Queer Divorce Club, this podcast delves into a multitude of essential topics. From making the difficult decision to end a marriage to crafting ...
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You want results, you want to achieve your goal, your sought after outcome. EAPH member Hypnotherapists have many years post-graduation experience aimed at getting you the results you want.You know you want to make positive beneficial change in your life and yet you may not have the know-how! Allow yourself to discover how you too can start that step-by-step change process and begin to reap the benefits of ethical change through ethical hypnotherapy. This podcasts' objective is to present to ...
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Self-Titled is a Podcast created by two soulmates who have known each other for much longer than we care to admit, and we know pretty much everything about each other. So now we figured we’d tell you! This Podcast will cover....quite literally everything (that we care about anyways). The purpose of this Podcast is to have a safe space to create a discussion that will reach a broad spectrum of individuals. Please subscribe, give us a listen, and enjoy! **We are open to your input/feedback, an ...
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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In need of some inspiration & motivation? Come hangout at The Confidence Club for your weekly dose of all things mindset, personal growth, and confidence. New episodes every Wednesday.
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The Clarity Club helps you prioritize the things that matter. Living an intentional life is gratifying, but knowing how and where to begin can be challenging. To make matters worse, you may feel like your efforts to do so are not making much progress. We believe there’s only one way to ensure you live a life you have creative control over — and it’s not wishing or hoping for it. The only reliable way to succeed on this journey is through constant, disciplined pursuit of more clarity — and th ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Plum Deluxe is the website that helps you create moments that matter. Our podcast focuses on thoughtful conversations about what it means to create moments that matter and how we can show up as the best version of ourselves in the moments of life that are important to us.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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A positive message and piem coming your way several times a week.
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I am Dr. Valerie Johnston, founder of OsteoLife Australia. In this podcast series, I am sharing conversations with invited guests in the hope to Motivate, Inspire and Empower Women to take better care of their health and move back into the Driver Seat of their own lives.
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A millennial podcast discussing Family, Friends, Love, Pop Culture, Adulting and many more. This is a podcast about everything you can think of.
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
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Clear and Candid is an avenue for unscripted and heartfelt conversations, with our host Stephanie about faith, self-care and self love, enabling you to be the purest, most authentic form of yourself, because there is nothing more fulfilling than that. Make sure to follow us on Instagram: @clearandcandid
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Authorities on backing slow horses, enthusiasts on spinning yarns. On The Drift, the self acclaimed biggest horse racing podcast on the Northside of Brisbane. We preview and review the Group 1 races across the Australian Thoroughbred Racing calendar, while providing best bets each week and a few you can put a line through. We have a light hearted look at the racing industry, talking about topics that racing ethusiasts care about. Join our community on Instagram https://www.instagram.com/onth ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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The Anti-Burnout Club podcast by Bex Spiller; author, TEDx speaker, and formerly burnt out entrepreneur.Bex tackles topic around burnout, anxiety, overwhelm, positive psychology, and much more - both from personal experience and through the experience and expertise of her guests.For those who are overwhelmed, stressed and need quick ways to improve their wellbeing, The Anti-Burnout Club is a wellbeing platform that improves physical and mental wellbeing with short, actionable classes and cou ...
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In this grimly humorous audio drama, the afterlife isn’t as restful as you’d hope. When corpses are brought back to life with a little bit of love (and necrophilia), they find themselves alone, confused, and in a world that has moved on without them. WAKERS follows the newly undead as they stumble through their second chance at life. From mandatory group therapy to barely functioning government programs, they will find that life wasn’t quite ready for them. Not to mention the anxiety, depres ...
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A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain’t your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn’t always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too. Host ...
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For those who have a book trapped in their soul screaming to come out.
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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I want you to meet the gentle person inside you, because I know they exist. Whenever you hold the door open for someone, grow the courage to care for yourself, or push through a tough day. Navigating adulthood and growing into ourselves can so often make us forget, so through stories, feel-good anecdotes, as well as writings and experiences of her own, Alaska Gold wants to turn this podcast into the place of comfort we so often need. There’s a great deal of gentleness inside you, hopefully y ...
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Kat Medrano is a multi-faceted Holistic Health Coach who loves to get micro-focused on self-care in order to uplift and empower HIGHLY motivated boss babes who won't settle for anything less than doing it all--being a leader, running a business, making social connections and creating content, while also burning sage, staying fit, aligning her chakras, making it to book club, putting her love relationship on a pedestal...and wearing a crown while doing it. Happy Planner babes, dog moms, essen ...
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Attention all mediocre mamas - you and your frozen Dino-chicken nuggets are not alone. No one told us motherhood would be incredibly hard, ridiculously exhausting, and impossible to be a pro at. Like, what the fuck? We have warning labels for HOT COFFEE being HOT, but no one could give us a quick heads up about teething or goddamn Hand Foot and Mouth?! I’m just saying, the only way to survive this thing is to get through it together - one crazy day at a time.
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You’re busy, so let’s just get right to it. Most of us don’t take enough time for ourselves, and Mommy Needs to Eat Too is here to change that, one podcast at a time. Each week, Erica will take you through a variety of riveting anecdotes, some random (likely trivial) knowledge related to said anecdotes, and a #treatyoself moment. Now don’t let the name of the show fool you: this podcast is for everyone! Part self-care, part quirky humor, with a heavy peppering of curse words, Mommy Needs to ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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I'm Rebecca Lauderdale, and my mission with this podcast is to help Southerners of all types find belonging and community while remaining true to who they really are. I hope you'll join me as I explore what it means to belong, the challenges we face to belonging in the South, and how to build belonging matter who you are.Would you or someone you know like to talk about being a misfit in the South? Go to www.belonginginthesouth.com and fill out the guest nomination form at the top of the page ...
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Sisters on Da Mic is a podcast birthed out of SISTERS. After taking some time to regroup and rebrand ourselves we emerged better than before and launched our podcast Sisters on Da Mic. The SISTERS on Da Mic podcast is a place for inspiration and advice. We cover topics related to leadership, self-care, life transitions, and other relevant issues that we all face. We look forward to an amazing journey.
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For moms at any age and stage, this podcast will elevate your career, fitness, and personal growth. Full of tools and inspiration to help you live well - as a mother, as a professional, and as a woman.
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London's free-thinking comedy club. A permissive space for comics who challenge the bland consensus. At the end of the day, if it's funny .. it's funny.
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I’m Katie Ross host of the Jolly Soul Podcast “A place to make your Soul Goooood”. I’m on a mission to inspire YOU to live your best life and help you find a ‘genuine personal happiness’ deep within your own SOUL. The themes of the podcast are: Personal Growth, Self-Help, Self Care, Mental Health, Happiness, Kindness, inspiration and more. With wisdom from my own personal growth journey to remarkable stories and inspiring stories from my guests, which include the world’s most influential peo ...
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Discover something new about your sexuality, mental health, or relationships. Go from confused to curious to connected while having conversations in this shame-free space. This is the club where everyone who is tired of pretending to be “normal” comes to learn, experiment, and play. Screw the norms, and unlearn shame and out-dated stigmas. Freshen up your perspective on sex, love, and wellness so that you can upgrade your life into the one that was meant for you. Stop squeezing into other pe ...
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, th ...
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Let’s Talk Smiles: Essential Dental Tips, Smile Makeovers, and Optimal Oral Health
Dr. Catrise Austin
Elevate your smile game with Dr. Catrise Austin on the ‘Let’s Talk Smiles Podcast’! Join Dr. Austin, the Queen of Smiles, as she dives into the latest Dentistry Hot Topics, shares exclusive Celebrity Smile News, and explores the connection between Dental Health & Total Health. Each week, enjoy segments like Ask Dr. Austin, Dental Products & Trends, and Heartwarming Patient Stories. Plus, uncover insights into Botched Smile Reviews, Dental Myths Busted, and Dental Scams. Get ready for a smile ...
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The Stepmom Wisdom Circle podcast is a heartfelt, enlightening, and practical guide for stepmoms navigating the unique challenges of blended family dynamics. Hosted by a seasoned stepmom and professional coach with over three decades of experience, this podcast provides a supportive space for stepmoms to explore their roles, build strong relationships, and foster harmonious families. From candid discussions on setting boundaries and managing conflict, to invaluable advice on communication an ...
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Friday's show has now moved. For our weekly wellness round up show, please subscribe over at Apple podcasts. Our brand new subscroption will bring you all our shows AD FREE and exclusive content. https://podcasts.apple.com/gb/channel/40ish-club/id6621261426 Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Self Care, Hearing w Charlotte Yeh, GetSetUp, Journaling
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Celebrating National Wellness Month, this episode focused on Self Care. We looked at the contribution of hearing and brain health. We explored several approaches that can help: writing, Joy Journaling, Ayurvedic massage, and a wide variety of online courses that combine “learning” with “community.” Recorded on 8-25-22, this episode is part of our F…
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We start with words from a s Sober Club member who has seen the link with alcohol and mental health so clearly! My guest is Jennifer Bridgman who I met when I was speaking at the Hola Sober Gathering. She is a talented writer who shares her non linear journey to sobriety, and how writing helped her through a huge personal trauma. https://jenniferbr…
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Nipple Tassels, Top Gun & Frozen Shoulders
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This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife pl…
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Nora gives Arnold a glimpse of her personal life and then goes on a hunt for his missing appendage. FEATURING: Kevar Maffit – Arnold Kelly Ashley Trevathan – Nora Jordan Epperson – Tony Gabby Calvert - Kim Novak Keegan Riley - Narrator ADDITIONAL VOICES: Garrett Atkinson, Dalton Sides, Jesse Hearn, Christina Hendricks, Lucas Rayborn, Jason Eschofen…
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Now with a roof over his head, Arnold must get accustomed to the life of a Revived citizen. Thankfully, he has Nora to show him the ropes – for as long as she can stand him anyways. FEATURING: Kevar Maffit – Arnold Kelly Ashley Trevathan – Nora Michael Gault – Ted Jordan Epperson – Seth Gabby Calvert - Kim Novak Keegan Riley - Narrator John Manness…
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Arnold Kelly wakes to find himself one of the undead. Alone and confused, he looks for answers on what to do next. He just didn’t think there would be so much paperwork. FEATURING: Kevar Maffit – Arnold Kelly Ashley Trevathan – Nora Michael Gault – Ted Jordan Epperson – Seth Diana Chabot – Debbie Schlotsky Keegan Riley - Narrator ADDITIONAL VOICES:…
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In this grimly humorous audio drama, the afterlife isn’t as restful as you’d hope. When corpses are brought back to life with a little bit of love (and necrophilia), they find themselves alone, confused, and in a world that has moved on without them. WAKERS follows the newly undead as they stumble through their second chance at life. From mandatory…
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Send us a text Authorities on backing slow horses, enthusiasts of spinning yarns. How good is horse racing. The Everest barrier draw was a bit of a circus, but the great race will deliver again. There is no Without A Fight in the Caulfield Cup, but it will still be a facinating contest. We look through it all and more on this preview episode of the…
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Silencing Self-Doubt: Empowering Girls to Raise Their Hand
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Welcome back to the Raising Confident Girls Podcast! This week, we're diving into a topic that resonates with many girls (and even women): the fear of raising their hand in class due to self-doubt. We'll explore the root causes of these feelings and offer practical advice on how to help our girls feel confident and empowered to speak up. Tune in to…
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As the co-hosts of Unlikely Housewives, we decided to wade into some uncharted waters that we find ourselves navigating through today. Opening in prayer, we set the stage for a candid discussion about the weight of our roles as citizens and believers in a world that often feels unsettling. Our dear friend Suzanne joins us to reflect on how recent y…
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REPLAY: Oppositional And Defiant Behavior (Oppositional Series - Part 1)
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What if oppositional behavior is a normal response to feeling unsafe? In this episode, we unfold the layers of oppositional behavior and its roots in the nervous system. We look into the diagnostic complexities of Oppositional Defiant Disorder and dive into how our own state of the nervous system is important in helping our children navigate their …
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Aging Minds: Thriving, Not Just Surviving
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Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio…
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Advocacy and Change: A Youth Perspective with Medway Youth Council’s Rose |#107
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In this engaging episode of The Mic Drop Club, Douglas Hamandishe chats with Rose, a passionate member of the Medway Youth Council. Rose opens up about her journey in youth engagement, from joining the council at the age of 12 to her aspirations of pursuing a career in politics and community service. Rose discusses the importance of volunteering, a…
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What to Expect When You're Expecting (and After!) With Dr. Annaleeza Caputi, ND
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On today’s episode of GGW, we had Dr. Annaleeza Caputi, ND on the pod for the second time, to chat with us about what to expect when you’re expecting (and after!). We chatted about: What to expect from each trimester (the good, bad and potentially the ugly) How we support mental health and stress resiliance in pregnancy Diet and pregnancy - do we r…
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Illuminating Hope: Rotary's Solar-Powered Support for Ukraine's Resilience
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Send us a text What if a simple device could be a beacon of hope in times of despair? Today, we have the privilege of sharing Andy Lennick's extraordinary journey—a story rooted in personal history and a commitment to making a difference. As a child of Ukrainian political refugees, Andy's life has been deeply intertwined with Ukraine. Through Rotar…
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Your Most Embarrassing Menopause Questions Answered
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Shifting levels of hormones during the transition into menopause cause changes in a woman’s body which can affect the vagina, vulva and bowels. Studies have shown that approximately 50% of post-menopausal women experience vaginal dryness - yet only 25% seek treatment and women with incontinence issues will wait for 6 years before they seek help. De…
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Send us a text Embark on a journey of spiritual renewal and self-discovery as I recount my transformative experience at a women's retreat organized by Sister to Sister, our church's ministry. Inspired by the encouraging nudges from my friends Lana and Milan, I attended the Women's Retreat for the first time. Guided by the wisdom of our First Lady, …
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Send us a text Authorities on backing slow horses, enthusiasts of spinning yarns. Lessons galore yesterday. Mr B, Broadsiding and Another Wil went down in the Group 1s and more favourites were defeated at Rosehill. What about Blake Shinn on Antino, one of the best rides we've seen. 0:00 - Caulfield review 31:33 - Rosehill review 49:03 - Futures Mar…
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Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recommendations and much much more. It's a fun, fast paced show that brings you all your self care updates as you head into the weekend. If you like what we …
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Boosting Endorphins with Meridee from LaserQuit
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Connection is key! Come to one of the book tour events, say hi, join us for Constellations on Nov 24 and definitely book our xmas live podcast recording Mon 2nd Dec in London! EVENTS My guest is Meridee Hlokoff, the founder of LaserQuit, a unique effective treatment which can increase endorphin levels in your brain such as dopamine, serotonin, anan…
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Workplace Caregivers Support ROI, ERGs, Sandwich Caregivers, Benefits Delivery
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Companies play an important role in providing support for employees who provide care for aging loved ones in their off-work hours – an employee segment representing 30% of every company’s workforce. The demand for “caregiver support” is growing across all life stages – from birth to end of life, and companies are rising to the occasion. Recorded on…
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Lilly Brightnose shares about finding recovery and healing from sexual abuse along side her daughters.
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Send us a text Lilly Brightnose from Saskatoon, SK. Started her life on the trap line in northern Manitoba. After the death of her Grandfather, her family spiralled into addiction and chaos. Lilly suffered great abuses from both ther mother and her father. After finding recovery, she found out her daughters suffered those same abuses at the hands o…
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This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please b…
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Nutrition and Hydration for Older Adults, Leading Assisted Living Chef Secrets
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Learn about nutrition for older adults. Why haven’t we devoted more space for this category at retail? Mature dogs get more space for their dog food. Star Director of Culinary Services for Koelsch Communities shares secrets to making easily consumed food more tasty. Hydration is very important for older adults, especially for those with dementia. Z…
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Send us a text Authorities on backing slow horses, enthusiasts of spinning yarns. I can smell it, there are a few ambushes happening this weekend Drifters. There is plenty of prize money up for grabs this weekend at Rosehill and Group 1 glory awaits at Caulfield in a HUGE preview podcast. 00:00 - Tipping Comp Controversy 05:28 - The Everest & The A…
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Body Image and Inner Doubt: Helping Your Daughter Break the Cycle
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Welcome back to another episode of the Raising Confident Girls podcast! This week, we're diving into a topic that resonates deeply with many women and young girls: body image and how we can help our girls break the cycle of self-doubt. With the pervasive influence of social media, issues around body image have become more significant, impacting how…
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90. Raising Confident and Adventurous Kids: The Evermore’s Family Journey
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Join us on an inspiring journey with Joe Evermore, a passionate climbing enthusiast and father of an adventurous family. In our conversation, Joe shares the meaningful middle names of his children—Sam Adventure, Sylvan Lightyear, and Joey Danger—revealing the profound stories and faith behind each choice. We also learn about the family's decision t…
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All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offering folks co-regulation, connection, and felt-…
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Fitness, Fall Prevention, AgeTech Product Founders Design Discussion
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Experts in Fitness and AgeTech discussed the importance of designing both products and digital platforms with accessibility in mind, user testing, and collaboration with healthcare entities. They also emphasized the need for tailoring fitness programs for seniors with dementia and supporting caregivers. This outstanding group of leaders includes pr…
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Uniting for Change: Rotary's Global Efforts in Supporting Honduras Communities
28:20
28:20
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Send us a text Can the spirit of collaboration and service truly transcend borders and transform lives? On this episode of Rotary Heroes of Hope, we share the awe-inspiring stories of Rotarians like Rafael Larios, Jim Weaver, and Melvin Tejada, who have united their local clubs across continents to bring crucial aid to Honduras. Hear how a devastat…
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Losing Fat While Building Strong Minds and Bodies with Dr. Alisa DiFruscia, ND
1:02:41
1:02:41
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Welcome back to another episode of GGW. This episode is like no other episode we've had before. Get your notebooks ready because we are about to let you in on the ultimate guide to literally transform your body, your mindset and your life. Our guest this week, Dr. Alisa DiFruscia, ND is a naturopathic doctor and founder of For Her Kind, an online f…
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182. Handling Political Differences with Bill Eddy
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7:30
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Political differences can play a role in family estrangement. But simply having differences is not the whole problem. How we communicate with family members who don't share our views affects our ability to connect with them in spite of those differences. In this helpful episode, Tina shares an excerpt from her conversation with relationship expert …
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Is It Perimenopause? The Answers You’ve Been Looking For
53:29
53:29
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For the whole month of October Lauren and Nicole are talking about the menopause in line with World Menopause Day which is held each year on October 18th to raise awareness, share information and share support available for improving health and wellbeing for women experiencing menopause. This week they kick off by talking all about peri menopause a…
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Session 0042 - Carina McEvoy Hypnotherapy, Anxiety and Effective Parenting
41:01
41:01
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Website https://www.carinamcevoy.com Tiktok https://www.tiktok.com/@carina_mcevoy Today, we are thrilled to have Carina McEvoy, a distinguished child therapist, joining us to dive deep into the fascinating world of hypnotherapy for children. Carina recently spoke at Hypno-Thoughts Live in Las Vegas, where she highlighted the transformative power of…
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Send us a text Authorities on backing slow horses, enthusiasts of spinning yarns. What the hell happened yesterday? 7 winners at double figures at Flemington and Randwick, another 3 over $7.50 and the lowest priced winner of the day was Lady Shenandoah at $3. More questions than answers yesterday. 0:00 - A weird day of racing 1:43 - Group 1 Flight …
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Letting Go, Stepping into a Sober Identity.
29:45
29:45
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Its Autumn and Janey is musing about the lessons we learn from trees 'letting go' and shares some thoughts around stepping into your new sober identity There is also another chance to hear a short clip from an interview with Positive Psychologist Cheryl Rickman linked to her excellent book Tree Glee Buy it here Join us for a special xmas meet up Mo…
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We won an award!! Today we take you through the night we won a British Podcast award. Expect the usual chaos, arguing and laughter. To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/re…
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It’s really important to me and my team that you have all the information you might need when making the decision to join The Club- or not. The Club is open for new members now, October 1-8, 2024, and I recorded this episode based on some of the most commonly asked questions In this episode, you’ll learn What The Club even is and why it’s different…
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Manny was a violent %1 motorcycle club member, until his organs shut down from drinking.
49:43
49:43
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Send us a text Manny Vitale went from police officer, to violent motorcycle club member, to dying in a hospital bed due to his alcoholism. Today he is a public speaker, rising podcaster, and a friend of ours. Must listen. Check out Manny on YouTube Here ✅Learn more about Our Moment ✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/ ✅ Pin…
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This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?) We would love to hear from you! To share your dilemmas, rants, …
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Send us a text Authorities on backing slow horses, enthusiasts of spinning yarns. Holy smokes talk about horse racing. The Everest picture is nearly completed, the 2yos debut and there are 4 MASSIVE Group 1s as well as sensational undercards for us to get through at Randwick and Flemington. Let's GET INTO IT! 00:00 - Jonesy v PVL 06:15 - Group 1 Ti…
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The No Pill Approach to Menopause Relief with Dr. Dae
34:51
34:51
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Send us a text "You don't feel like yourself." Dr. Dae exclaims as we talked about menopause symptoms. Club Beautiful special guest, Dr. Daemon Jones, Naturopathic Doctor has been an advocate for women's health for over 30 years. Tune into the conversation promising to normalize your feelings about your perimenopausal and menopausal journey. We're …
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Session 0041 - Kev Webster Bridging the Gap The Therapy Business Club
42:25
42:25
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https://therapybusinessclub.com https://kevwebster.com https://eaph.ie 🌟 Exciting Updates from the Latest Episode of the Professional Hypnotherapists Podcast: Featuring Kev Webster! 🌟 Dive into a world of transformational insights and valuable resources with this latest episode where we chat with the extraordinary Kev Webster. Here's a quick overvi…
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89. Motherhood, Friendships & Breaking Free from Social Media
33:13
33:13
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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Rewiring Negative Self-Talk: Helping Your Daughter Build a Positive Inner Dialogue
29:14
29:14
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Join us for another empowering episode of Raising Confident Girls. This week, we delve into the crucial topic of self-talk and how to cultivate a positive inner dialogue in our young girls. We've all experienced negative self-talk at some point, but it can be particularly challenging for girls as they navigate the complexities of growing up. In thi…
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EP 196: Whiplash! When a Meltdown Comes Outta Nowhere
36:16
36:16
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Whiplash. You probably know what I mean. You start to be lulled into a life with fewer meltdowns, or less intensity. Then BOOM. An old behavior seems to explode out of nowhere. You’re right back to feeling like everything’s awful or it’ll never get better or you’ll have to live like this forever. You might even be frustrated with yourself that you …
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Debunking Stress Belly, Organic Eats & The Secret Sauce to Weight Loss
1:01:09
1:01:09
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Join your hosts, Victoria Gasparini and Jeanette Titus, as we dive deep into our myth-debunking series, tackling some of the biggest health and wellness misconceptions out there. In this episode, we share our thoughts on popular functional tests like the DUTCH test for hormones, the GI MAP for gut health, and food sensitivity tests for just about e…
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Empowering Future Leaders: PRYDE Program’s Impact and Rotary Volunteers' Heroism
29:28
29:28
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Send us a text Discover how seventh graders can blossom into future leaders as Jackie Chapman from the Desert Hot Springs Rotary Club shares the secrets behind the life-changing PRYDE program on this episode of the Rotary Heroes of Hope podcast. Jackie opens up about her journey into Rotary through youth initiatives and sheds light on the Personal …
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If there is one constant in life, it’s change. That doesn't mean we ever get used to it or fully embrace it. In fact most people find it really hard. In this episode, Lauren and Nicole talk about why we find change difficult and give some strategies and self care tips to anyone struggling with changes happening in their life. After all; Change is i…
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