101. Lemme read you this email I got (it's about depression btw)

Self Care IRL

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3M ago 21:57

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Someone on Twitter recently reminded me that I use to be on Beyonce’s Internet really writing. Time and tasks have me missing that part of me. But I actually read my own words on this blog post and I sobbed. I also took a few deep breaths of relief because I know I am not in this dark place anymore.

I wrote this blog post about grief in 2014 but I felt like it deserved a new space to breathe. After you listen it let’s chat (hoping to find my people).

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108 episodes

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