))
Making and Breaking Habits with Guy Newman
Manage episode 401668670 series 3360533
Content provided by Harriet Mellor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harriet Mellor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since meeting Guy before we hit the stage for the Belong in Business Conference in 2023 in Darwin his approach to mindset, goal setting and habits has stuck with me.
I'm not sure if it was his stories of joining the circus or his drive to get into the Olympics but his approach is refreshing and feels achievable.
In this episode we dive into:
- what's not hard
- how to build a habit
- why goals should be broken down (and how small to go)
- beliefs
- if you believe you can Vs if you believe you can't
- why your scheduled business development work isn't getting done (and what to do about it)
and so much more!
You can find and connect with Guy HERE
This podcast is hosted and recorded at Vitality House.
96 episodes
Share
