Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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92 - Going Back
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Manage episode 271141929 series 2508803
Content provided by Kate Zander and Seltzer Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Zander and Seltzer Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode the girls chat about when someone goes from being sober to reintroducing alcohol into their lives. The expectations, anxieties, respecting other people’s choices and setting boundaries.
198 episodes
MP3•Episode home
Manage episode 271141929 series 2508803
Content provided by Kate Zander and Seltzer Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Zander and Seltzer Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode the girls chat about when someone goes from being sober to reintroducing alcohol into their lives. The expectations, anxieties, respecting other people’s choices and setting boundaries.
198 episodes
All episodes
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