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Ep 77 – The Link Between the Sun and Your Health with Linda Geddes
Manage episode 243315602 series 1451988
We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day in age, we are inside more than ever. Through interesting stories and ground breaking research, Linda will show you how to have a better relationship with the sun in order to improve your mental and physical health.
About Linda Geddes:
Linda Geddes is a British journalist writing about biology, medicine and technology. Born in Cambridge, she graduated from Liverpool University with a first-class degree in Cell Biology. She spent nine years at New Scientist magazine working as a news editor, features editor and reporter, and remains a consultant to the magazine. Linda has received numerous awards for her journalism, including the Association of British Science Writers’ awards for Best Investigative Journalism. Her first book, Bumpology, is a myth-busting guide to pregnancy and new parenthood. Her current book, Chasing The Sun, explores how sunlight and darkness shape our health and wellbeing.
See more information here at lindageddes.com or on Twitter @lindageddes
The Tapping Solution Updates!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
The post Ep 77 – The Link Between the Sun and Your Health with Linda Geddes appeared first on .
86 episodes
Manage episode 243315602 series 1451988
We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day in age, we are inside more than ever. Through interesting stories and ground breaking research, Linda will show you how to have a better relationship with the sun in order to improve your mental and physical health.
About Linda Geddes:
Linda Geddes is a British journalist writing about biology, medicine and technology. Born in Cambridge, she graduated from Liverpool University with a first-class degree in Cell Biology. She spent nine years at New Scientist magazine working as a news editor, features editor and reporter, and remains a consultant to the magazine. Linda has received numerous awards for her journalism, including the Association of British Science Writers’ awards for Best Investigative Journalism. Her first book, Bumpology, is a myth-busting guide to pregnancy and new parenthood. Her current book, Chasing The Sun, explores how sunlight and darkness shape our health and wellbeing.
See more information here at lindageddes.com or on Twitter @lindageddes
The Tapping Solution Updates!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
The post Ep 77 – The Link Between the Sun and Your Health with Linda Geddes appeared first on .
86 episodes
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