Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stress Less, Live More with Courtney Elmer
Manage episode 217981144 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Stress and busyness are often mistakenly treated as badges of honor.” - Courtney Elmer
“Balance is a myth. It’s about integrating our work and our life in a way that’s sustainable and fulfilling.” - Courtney Elmer
“Every time we say yes to something, we are inherently saying no to something else.” - Courtney Elmer
“We can live the lives we want to live right now.” - Courtney Elmer
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What procrasti-working looks like and how it gets in our way
The difference between action mode and busy mode
How to turn “have to” into “want to”
Why today -- and every day -- is a special occasion
The phenomenon of “opportunity obstacles” and how they block our progress
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Danielle LaPorte / The Desire Map
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life book by Henry Cloud and John Townsend
Courtney Elmer’s StresLESS Tribe on Facebook
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
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Share
Manage episode 217981144 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Stress and busyness are often mistakenly treated as badges of honor.” - Courtney Elmer
“Balance is a myth. It’s about integrating our work and our life in a way that’s sustainable and fulfilling.” - Courtney Elmer
“Every time we say yes to something, we are inherently saying no to something else.” - Courtney Elmer
“We can live the lives we want to live right now.” - Courtney Elmer
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What procrasti-working looks like and how it gets in our way
The difference between action mode and busy mode
How to turn “have to” into “want to”
Why today -- and every day -- is a special occasion
The phenomenon of “opportunity obstacles” and how they block our progress
LINKS
Danielle LaPorte / The Desire Map
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life book by Henry Cloud and John Townsend
Courtney Elmer’s StresLESS Tribe on Facebook
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
193 episodes
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Similar to Middle Finger to Perfection
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
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