Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to #EatMoveLive52
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Roland & Galina - Q&A and Your Personal Health Planner
Manage episode 210547476 series 2361687
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.
Roland & Galina - Q&A and Your Personal Health PlannerGalina and Roland. Alone.
Roland & Galina sit down (stand up, actually) to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.
What's up in this episode- The best book review, ever - Adam lost 12 pounds by reading just the first 44 pages! ;) Imagine what will happen when he finishes the book!
- Question - "I start off strong, but after a few weeks I lose steam and end up quitting. What can I do?"
- Question - "I have issues with addiction. I've got the drugs and alcohol under control, but I still have issues with sweets and comfort foods when I'm feeling lonely."
- Personal Health Planner time! If you haven't watched Galina's free lesson on setting personal health goals and setting yourself up for success, now is the time!
- Review Eat Well, Move Well, Live Well here!
Emotional Eating Podcast Episode, including Galina's three techniques to stop an emotional eating episode in its tracks!
Your FREE Personal Health Planner
Review Eat Well, Move Well, Live Well here!
Join our free Facebook Group NOW!
Somatic and Developmental Trauma Resources and PractitionersNeuroAffective Relational Model (NARM)
Integral Somatic Psychotherapy
Love the show? Subscribe and Review the EatMoveLive52 PodcastReviews help spread the word, big time!
It only takes a minute to leave a quick review. Just try ten words and see how how fast it goes!
Oh, and subscribing to the show brings each episode to you and your phone automatically!
Subscribe or review on Apple/iTunes
Subscribe or review on Podbean
Subscribe or review on Stitcher
Subscribe or review on Google Play
Use the rss feed in your favorite podcast app
Our podcast theme music is "Protofunk" by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0.
Talk soon,
Roland & Galina
PS. Don't forget to try your Personal Health Planner!
52 episodes
Share
Manage episode 210547476 series 2361687
Content provided by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland and Galina Denzel - EatMoveLive52.com and Galina Denzel - EatMoveLive52.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.
Roland & Galina - Q&A and Your Personal Health PlannerGalina and Roland. Alone.
Roland & Galina sit down (stand up, actually) to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.
What's up in this episode- The best book review, ever - Adam lost 12 pounds by reading just the first 44 pages! ;) Imagine what will happen when he finishes the book!
- Question - "I start off strong, but after a few weeks I lose steam and end up quitting. What can I do?"
- Question - "I have issues with addiction. I've got the drugs and alcohol under control, but I still have issues with sweets and comfort foods when I'm feeling lonely."
- Personal Health Planner time! If you haven't watched Galina's free lesson on setting personal health goals and setting yourself up for success, now is the time!
- Review Eat Well, Move Well, Live Well here!
Emotional Eating Podcast Episode, including Galina's three techniques to stop an emotional eating episode in its tracks!
Your FREE Personal Health Planner
Review Eat Well, Move Well, Live Well here!
Join our free Facebook Group NOW!
Somatic and Developmental Trauma Resources and PractitionersNeuroAffective Relational Model (NARM)
Integral Somatic Psychotherapy
Love the show? Subscribe and Review the EatMoveLive52 PodcastReviews help spread the word, big time!
It only takes a minute to leave a quick review. Just try ten words and see how how fast it goes!
Oh, and subscribing to the show brings each episode to you and your phone automatically!
Subscribe or review on Apple/iTunes
Subscribe or review on Podbean
Subscribe or review on Stitcher
Subscribe or review on Google Play
Use the rss feed in your favorite podcast app
Our podcast theme music is "Protofunk" by Kevin MacLeod of incompetech.com. Licensed under Creative Commons 3.0.
Talk soon,
Roland & Galina
PS. Don't forget to try your Personal Health Planner!
52 episodes
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Similar to #EatMoveLive52
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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