Elemental Heal with Dr Michael Ruscio | Ep. 94


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By Rebecca Coomes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode, Dr Michael Ruscio joins Rebecca as they discuss the Elemental Diet and his new formula, Elemental Heal.


  • What is the Elemental Heal and why did Dr Ruscio create his own formula?
  • How does the Elemental Diet work and why is it a predigested formula?
  • Why does Dr Ruscio combine a partial and full Elemental Diet approach with his patients?
  • When to consider using the Elemental Diet?
  • What is the best way to prepare for the Elemental Diet and then reincorporate foods afterwards?
  • How to use an Elemental Diet as a dietary supplementation?
  • How an Elemental Diet can be used for underweight patients to help them regain weight?


The Elemental Diet with Rebecca Coomes | Ep. 74

Watch Rebecca’s vlog of her 14-days on the Elemental Diet

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114 episodes