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From the Vault | My Eating Disorder Story

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Manage episode 420435810 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode was originally published in December 2021.

In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.

Links from the show:

BEAT Eating Disorders

SEED Eating Disorders Support Charity

The Nightingale Hospital

Brain over Binge by Kathryn Hansen

Mandy Saligari talking Food Addiction

Will Smith on Fault and Responsibility

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Subscribe now.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

924 episodes

Artwork
iconShare
 
Manage episode 420435810 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode was originally published in December 2021.

In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.

Links from the show:

BEAT Eating Disorders

SEED Eating Disorders Support Charity

The Nightingale Hospital

Brain over Binge by Kathryn Hansen

Mandy Saligari talking Food Addiction

Will Smith on Fault and Responsibility

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Subscribe now.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

924 episodes

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