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Natters that Matter | Making Good Habits with Lee Pycroft

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Manage episode 297960613 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you in collaboration with Philips.

The Philips Lumea is an impressive device that’s safe to use at home featuring really sophisticated technology that can give a result of a 92% reduction in just three treatments. But, in addition to the IPL technology, the success of your treatment relies on using the device on a specific schedule, which is why Lee Pycroft, psychotherapist and coach, is joining me in this episode to discuss how we make habits and how we can create space in our lives to use the Philips Lumea for optimal results. We also discuss the role of consistency in reaping the rewards of habitual behaviour and what our habits say, or don’t say, about us.

To find out more about the Philips Lumea visit: Philips Lumea IPL 9000 Series.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

946 episodes

Artwork
iconShare
 
Manage episode 297960613 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you in collaboration with Philips.

The Philips Lumea is an impressive device that’s safe to use at home featuring really sophisticated technology that can give a result of a 92% reduction in just three treatments. But, in addition to the IPL technology, the success of your treatment relies on using the device on a specific schedule, which is why Lee Pycroft, psychotherapist and coach, is joining me in this episode to discuss how we make habits and how we can create space in our lives to use the Philips Lumea for optimal results. We also discuss the role of consistency in reaping the rewards of habitual behaviour and what our habits say, or don’t say, about us.

To find out more about the Philips Lumea visit: Philips Lumea IPL 9000 Series.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

946 episodes

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