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Shelley J Whitehead | How to Heal a Broken Heart

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Manage episode 402791040 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heartbreak is no fun and while it might be a rite of passage and something everyone will go through, the emotional, mental and physical pain can be unbearable and feel never-ending. While the breakdown of a relationship can be horrendous, the end of a friendship can be devastating too and Shelley J Whitehead has a guide to overcoming this kind of heartbreak, which she shares in this episode.

There are stages of heartbreak, all of which are important, and as awful as they may feel as the time, they are evidence of moving through and eventually beyond the heartbreak...

Shelley's book Healing Your Heartbreak in 28 Days is available now.

To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Subscribe now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

924 episodes

Artwork
iconShare
 
Manage episode 402791040 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heartbreak is no fun and while it might be a rite of passage and something everyone will go through, the emotional, mental and physical pain can be unbearable and feel never-ending. While the breakdown of a relationship can be horrendous, the end of a friendship can be devastating too and Shelley J Whitehead has a guide to overcoming this kind of heartbreak, which she shares in this episode.

There are stages of heartbreak, all of which are important, and as awful as they may feel as the time, they are evidence of moving through and eventually beyond the heartbreak...

Shelley's book Healing Your Heartbreak in 28 Days is available now.

To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Watch clips from the podcast >> Youtube | The Emma Guns Show

Sign up for my newsletter here >> Newsletter.

Subscribe now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

924 episodes

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