Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Content provided by Liz Lewis and See in ADHD with Liz Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Lewis and See in ADHD with Liz Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to See in ADHD
Intuitive astrologer Shelley Overton has hosted AstroEnergy for a decade. She lives in Orlando, Florida. Shelley has studied astrology and given readings for over 30+ years. Shelley is the host of the AstroEnergy Astrology Show on Soundcloud.com, after being a guest astrologer on the national radio show The Lisa J Smith Show on CBS radio network' The New Sky Radio. Shelley loves to connect to new people, and help others through astrology and life coaching. You can reach her at www.AngelicZod ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
307 | Anxiety, ADHD, and Future Tripping
Archived series ("Inactive feed" status)
When?
This feed was archived on September 18, 2019 01:31 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 233851511 series 2399664
Content provided by Liz Lewis and See in ADHD with Liz Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Lewis and See in ADHD with Liz Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety and ADHD can show up in your life in some really sneaky ways.
You might be walking around seeing the world through the filter of anxiety and not even realize how it affects your mood, your relationships, even your work.
In honor of Mental Health Awareness Month, I decided to revisit and expand upon my written post on the subject.
In this episode you'll hear:
-Several examples of how ADHD and anxiety show up in my life
-The connection between anxiety and hypersensitivity
-Perfectionism
-Negative ruminations
-Avoidant behaviors that signal anxiety
-Fear of negative feedback
I also explain my theory on, "future tripping" and why dwelling too much on the past OR the future can also increase our anxiety.
RELEVANT LINKS
adoseofhealthydistraction.com/cognitive-distortions-adhd/
adoseofhealthydistraction.com/adhd-anxiety/
Anxiety ToolKit Book - amzn.to/2DZdGq0
The Healthy Mind Toolkit - amzn.to/2VrYdJO
Notes on a Nervous Planet - amzn.to/2HdxSq7
Click to view: show page on Awesound
28 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on September 18, 2019 01:31 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 233851511 series 2399664
Content provided by Liz Lewis and See in ADHD with Liz Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Lewis and See in ADHD with Liz Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety and ADHD can show up in your life in some really sneaky ways.
You might be walking around seeing the world through the filter of anxiety and not even realize how it affects your mood, your relationships, even your work.
In honor of Mental Health Awareness Month, I decided to revisit and expand upon my written post on the subject.
In this episode you'll hear:
-Several examples of how ADHD and anxiety show up in my life
-The connection between anxiety and hypersensitivity
-Perfectionism
-Negative ruminations
-Avoidant behaviors that signal anxiety
-Fear of negative feedback
I also explain my theory on, "future tripping" and why dwelling too much on the past OR the future can also increase our anxiety.
RELEVANT LINKS
adoseofhealthydistraction.com/cognitive-distortions-adhd/
adoseofhealthydistraction.com/adhd-anxiety/
Anxiety ToolKit Book - amzn.to/2DZdGq0
The Healthy Mind Toolkit - amzn.to/2VrYdJO
Notes on a Nervous Planet - amzn.to/2HdxSq7
Click to view: show page on Awesound
28 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to See in ADHD
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Intuitive astrologer Shelley Overton has hosted AstroEnergy for a decade. She lives in Orlando, Florida. Shelley has studied astrology and given readings for over 30+ years. Shelley is the host of the AstroEnergy Astrology Show on Soundcloud.com, after being a guest astrologer on the national radio show The Lisa J Smith Show on CBS radio network' The New Sky Radio. Shelley loves to connect to new people, and help others through astrology and life coaching. You can reach her at www.AngelicZod ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
