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Episode 165: Aliphine Tuliamuk
Manage episode 226941624 series 2445918
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Aliphine Tuliamak runs for Northern Arizona Elite and is one to watch for making the 2020 Marathon Team! She grew up in Kenya where she would run to and from school everyday and came to the United States for college where she ran for Iowa and Witchita State.
Aliphine became in American Citizen in 2016 and went to win the USATF 25K, 5K and 20K titles – only to do it again in 2017 when she won four USATF titles in cross country, 25K, 10K and 7 miles. She has a half marathon PR of 1:09:58 and marathon PR of 2:33.
In this episode of the podcast we talk about Aliphine’s life growing in Kenya and what her decision process looked like coming to the United States to go to school and run. We also get to talk about cultural differences and what her life and training looks like today. I had such a nice time getting to know Aliphine and know you are going to love hearing her story.
Show Notes:
18- Week Marathon Training Plans
Michelob/Athletic Annex February Meet Up
Follow Aliphine:
Follow Lindsey:
Join the I’ll Have Another Facebook Group
Support the Podcast on Patreon
Sponsors:
The post Episode 165: Aliphine Tuliamak appeared first on Lindsey Hein.
497 episodes
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Manage episode 226941624 series 2445918
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Aliphine Tuliamak runs for Northern Arizona Elite and is one to watch for making the 2020 Marathon Team! She grew up in Kenya where she would run to and from school everyday and came to the United States for college where she ran for Iowa and Witchita State.
Aliphine became in American Citizen in 2016 and went to win the USATF 25K, 5K and 20K titles – only to do it again in 2017 when she won four USATF titles in cross country, 25K, 10K and 7 miles. She has a half marathon PR of 1:09:58 and marathon PR of 2:33.
In this episode of the podcast we talk about Aliphine’s life growing in Kenya and what her decision process looked like coming to the United States to go to school and run. We also get to talk about cultural differences and what her life and training looks like today. I had such a nice time getting to know Aliphine and know you are going to love hearing her story.
Show Notes:
18- Week Marathon Training Plans
Michelob/Athletic Annex February Meet Up
Follow Aliphine:
Follow Lindsey:
Join the I’ll Have Another Facebook Group
Support the Podcast on Patreon
Sponsors:
The post Episode 165: Aliphine Tuliamak appeared first on Lindsey Hein.
497 episodes
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Similar to I'll Have Another with Lindsey Hein Podcast
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Go offline with the Player FM app!
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