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Episode 520: Josette Andrews – Representing Team USA at the World Indoor Championships in the 3k

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Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josette Andrews joins us just ahead of heading to Glasgow for the Indoor World Championships! This is her third time on the podcast. She was on in June 2021 when she first broke 15 minutes in the 5k. She was on again after she made her first Indoor World Champs in the 1500 in 2022.

Josette now runs for the OAC in Boulder, Colorado under coaches Dathan Ritzenhein and Kelsey Quinn. She ran 14:46.51 in the indoor 5k this year in January and secured both an indoor personal best and the Olympic standard! She had a great indoor season and is capping it off by racing at the World Indoor Championships this weekend!

Josette is always such a fun interview and has so much excitement about racing and training. She sure is one to watch heading into this Olympic year. She placed 8th in 2021 at the Olympic Trials. We talked in this episode about how she has grown in her training and racing over the last few years.

What we talked about:

4:45- Making the indoor world championships

17:45- Training with the On Athletics Club

34:30- The culture in Boulder

41:20- Growing in the sport

54:30- What she enjoys about racing on the track

1:08:00- Wrap-up

Show notes:

The Longest Race

Josette on episode 365

Josette on episode 320

Josette on Instagram

Connect with Lindsey:

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Previnex

Use the code “another” for 15% off

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

Shamrock Marathon

Use the code “LindseySham10” for 10% off your race registration

  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 403948075 series 2445918
Content provided by SandyBoy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SandyBoy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josette Andrews joins us just ahead of heading to Glasgow for the Indoor World Championships! This is her third time on the podcast. She was on in June 2021 when she first broke 15 minutes in the 5k. She was on again after she made her first Indoor World Champs in the 1500 in 2022.

Josette now runs for the OAC in Boulder, Colorado under coaches Dathan Ritzenhein and Kelsey Quinn. She ran 14:46.51 in the indoor 5k this year in January and secured both an indoor personal best and the Olympic standard! She had a great indoor season and is capping it off by racing at the World Indoor Championships this weekend!

Josette is always such a fun interview and has so much excitement about racing and training. She sure is one to watch heading into this Olympic year. She placed 8th in 2021 at the Olympic Trials. We talked in this episode about how she has grown in her training and racing over the last few years.

What we talked about:

4:45- Making the indoor world championships

17:45- Training with the On Athletics Club

34:30- The culture in Boulder

41:20- Growing in the sport

54:30- What she enjoys about racing on the track

1:08:00- Wrap-up

Show notes:

The Longest Race

Josette on episode 365

Josette on episode 320

Josette on Instagram

Connect with Lindsey:

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Previnex

Use the code “another” for 15% off

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

Shamrock Marathon

Use the code “LindseySham10” for 10% off your race registration

  continue reading

498 episodes

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