437 - Aging & Happiness - Dr Andrea Brandt

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The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose. Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

Note: this ep was recorded in 2018 but not previously released

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/

For her website and more info about her

https://abrandtherapy.com/

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136 episodes available. A new episode about every 6 days averaging 106 mins duration .