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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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What is Nursing? In an effort to answer this question, this podcast explores interesting stories in nursing by interviewing healthcare personnel at all levels of care. From the boardroom to the bedside....this podcast explores it all! Each podcast features an individual who pushes healthcare forward each and every day. Support this podcast: https://podcasters.spotify.com/pod/show/guy-beck/support
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#711 Undifferentiated Schizophrenia - Kody Green
1:16:58
1:16:58
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Kody Green is a speaker, podcast host, and peer support specialist. He is also living with Undifferentiated Schizophrenia. He talks about growing up with a mother who has schizophrenia, how he came to terms with having it himself, and how he leads a full and functional life with the help of treatment and his support system. Look for his podcast, Un…
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Paul Scheer (@PaulScheer) is a comedian, actor, podcaster–and now an author. He shares his story of living constantly on edge as a child and opens up about the physical and mental abuse he suffered. He also discusses how he broke the cycle and stopped himself from becoming a bully. Look for his new book, Joyful Recollections of Trauma. For more abo…
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Why We Fall for Fitness Quick Fixes and How to Break Free
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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#709 Munchhausen Syndrome By Proxy - Andrea Dunlop
2:13:35
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Andrea Dunlop is a novelist and the host of the podcast Nobody Should Believe Me, a deep dive into the world of Munchausen and Munchausen by Proxy. She aims to shed light on this misunderstood condition and the tragedy that follows in its wake. More About Andrea: www.Instagram.com/AndreaDunlop www.Youtube.com/@NobodyShouldBelieveMePod www.AndreaDun…
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#708 Trauma In The Body - Dr Frank Anderson
1:42:24
1:42:24
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Dr. Frank Anderson is a psychiatrist and psychotherapist specializing in psychic pain and trauma. He is working to bring trauma therapies to a wider audience via his books and his various online trainings. He shares his personal story from childhood to now, including his time studying under trauma specialist Bessel van der Kolk. Look for Dr. Anders…
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Challenging Monogamy: Women Leading the Way in Open Relationships
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27:40
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In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data and Dr. Nelson’s extensive research, revealing that women, not men, are often the gatekeepers of monogamy. Explore the dynamics of emotional and physica…
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Back by popular demand Paul does a listener-survey-only episode. From bleak and dark to touching and funny, listeners share their best and worst moments in vulnerable detail. Plus two servings of Spam. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurnitu…
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#706 Gender Identity, Sexuality & Anxiety - DeAnne Smith
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Comedian and writer DeAnne Smith shares their story of dealing with gender identity, sexuality, and anxiety. Look for their stand-up featured in Hannah Gadsby’s Gender Agenda on Netflix. For more about DeAnne: www.DeAnneSmith.com www.Twitter.com/DeAnne_Smith www.Facebook.com/DeAnneSmithComedian www.Instagram.com/DeAnne_Smith This ep is sponsored by…
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Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
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25:32
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Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the lines between genuine struggles and excuses, examining why some may f…
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#705 Brain Health & Dementia - Dr Heather Sandison
1:31:28
1:31:28
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Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The …
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#704 Depression & College - Sierra Katow
1:44:28
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Sierra Katow is a comedian, writer, and actress (The Sex Lives of College Girls). She shares her journey to becoming a comedian, dealing with depression, and how she survived Harvard. Be sure to check out her debut stand-up special, Funt, streaming online. More about Sierra: Her stand up special Funt: Available now from Comedy Dynamics Where to Wat…
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Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin
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29:51
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Paul Gilmartin, host of the “Mental Illness Happy Hour” podcast, and Gabe discuss Paul’s struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support networks, self-compassion, and finding healthy coping mechanisms. Paul shares how he moved past pornography addiction toward more fulfilling hobbies and re…
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