Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by PodcastStationScramble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastStationScramble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to みんなのダイエット
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Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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みんなのダイエット #222 雨を弾くほど脂の乗ったワガママなカラダを従順に飼い慣らしたい皆様に捧げるダイエットバラエティです
Manage episode 297226057 series 26236
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みんなのダイエット vol.222 この番組は、雨を弾くほど脂の乗ったワガママなカラダを従順に飼い慣らしたい皆様に捧げるダイエットバラエティです ◯ 成果発表 ・cf: シンプルなルールで試しやすい。巷で噂の「16時間断食ダイエット」 ( https://croissant-online.jp/health/113185/ ) ・聞きかじって始めたら、却って太ってしまった[ハ]は”16時間ダイエットの面汚し” ・[ハ] 食べ放題を止めたパターンもチャレンジします ・[ナ]師16時間断食は仕事がハードなだけ ・”甘いものを沢山食べたいかたは筋トレ” ・8時間の間にどれだけタンパク質を摂取できるか? ・cf:「やけくそハンバーグ」がバズったので、さらに他のズボラな「やけくそレシピ」もご紹介します ( https://www.hotpepper.jp/mesitsu/entry/chimiwo/2021-00526 ) ・cf: 博多らーめんShinShin ( http://www.hakata-shinshin.com/ ) ・トトロからの脱却は、肩甲骨を大きく動かすこと ・肘先を天井に向けて真っ直ぐ上げるストレッチ 16時間断食のデメリット10個！ https://chisou-media.jp/posts/4937 【ハンスケ】[21.07.02 計測] 体重: 88.3kg (+1.8kg) 体脂肪率: 25.3% (+0.2%) ウエスト: 102.5cm (-0.5cm) 【鐵尾】[21.07.02 計測] 体重: 83.2kg (+0.2kg) 体脂肪率: 27.7 % (-0.4%) ウエスト: 87.9 cm (-0.7cm) 【エンディング楽曲】 ・曲名: 約束 / 津久場郷史 ・作・編曲、演奏: 津久場郷史 ・著作権: Copyright (C) 2019 Satoshi Tsukuba ミニ・アルバム『空木 -utsugi-』 販売中 1,000円(税込)+振込手数料+送料 番組メールフォーム or 鐵尾のtwitter(@ichirotetsuo)にご連絡ください #37diet p-scramble.jp
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Manage episode 297226057 series 26236
Content provided by PodcastStationScramble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastStationScramble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
みんなのダイエット vol.222 この番組は、雨を弾くほど脂の乗ったワガママなカラダを従順に飼い慣らしたい皆様に捧げるダイエットバラエティです ◯ 成果発表 ・cf: シンプルなルールで試しやすい。巷で噂の「16時間断食ダイエット」 ( https://croissant-online.jp/health/113185/ ) ・聞きかじって始めたら、却って太ってしまった[ハ]は”16時間ダイエットの面汚し” ・[ハ] 食べ放題を止めたパターンもチャレンジします ・[ナ]師16時間断食は仕事がハードなだけ ・”甘いものを沢山食べたいかたは筋トレ” ・8時間の間にどれだけタンパク質を摂取できるか? ・cf:「やけくそハンバーグ」がバズったので、さらに他のズボラな「やけくそレシピ」もご紹介します ( https://www.hotpepper.jp/mesitsu/entry/chimiwo/2021-00526 ) ・cf: 博多らーめんShinShin ( http://www.hakata-shinshin.com/ ) ・トトロからの脱却は、肩甲骨を大きく動かすこと ・肘先を天井に向けて真っ直ぐ上げるストレッチ 16時間断食のデメリット10個！ https://chisou-media.jp/posts/4937 【ハンスケ】[21.07.02 計測] 体重: 88.3kg (+1.8kg) 体脂肪率: 25.3% (+0.2%) ウエスト: 102.5cm (-0.5cm) 【鐵尾】[21.07.02 計測] 体重: 83.2kg (+0.2kg) 体脂肪率: 27.7 % (-0.4%) ウエスト: 87.9 cm (-0.7cm) 【エンディング楽曲】 ・曲名: 約束 / 津久場郷史 ・作・編曲、演奏: 津久場郷史 ・著作権: Copyright (C) 2019 Satoshi Tsukuba ミニ・アルバム『空木 -utsugi-』 販売中 1,000円(税込)+振込手数料+送料 番組メールフォーム or 鐵尾のtwitter(@ichirotetsuo)にご連絡ください #37diet p-scramble.jp
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Similar to みんなのダイエット
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
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