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My Wish for You in the New Year – TPS540

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Manage episode 351140668 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the end of the year and the beginning of the next one, it’s a great time for reflection. In this episode, I mention a number of things that might help to think about.

Topics discussed in this episode include:

  • Becoming aware of the energy that surrounds us.
  • How to find peace of mind in the midst of the worldwide chaos.
  • How to develop empathetic detachment.
  • An attitude of acceptance and letting go.
  • Don’t expect other people to meet your needs.
  • Love, accept, acknowledge, and appreciate yourself.
  • Do something about getting out of uncomfortable situations and relationships.
  • You can make the decision to learn how to be internally peaceful.
  • Self-awareness and self-acceptance.
  • Allow life to happen rather than trying to make it happen.
  • Take care of yourself.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 351140668 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the end of the year and the beginning of the next one, it’s a great time for reflection. In this episode, I mention a number of things that might help to think about.

Topics discussed in this episode include:

  • Becoming aware of the energy that surrounds us.
  • How to find peace of mind in the midst of the worldwide chaos.
  • How to develop empathetic detachment.
  • An attitude of acceptance and letting go.
  • Don’t expect other people to meet your needs.
  • Love, accept, acknowledge, and appreciate yourself.
  • Do something about getting out of uncomfortable situations and relationships.
  • You can make the decision to learn how to be internally peaceful.
  • Self-awareness and self-acceptance.
  • Allow life to happen rather than trying to make it happen.
  • Take care of yourself.
  continue reading

100 episodes

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