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What Does Prosperous Living Mean to You? – TPS539

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Manage episode 350814712 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have been looking for a unifying topic for all my information and what I came up with is Prosperous Living – A Holistic Path to Health, Wealth, and Happiness. In this episode, I ask you to define what prosperous living means to you.

Highlights
  • I’d like to suggest that you think about what prosperous living means to you.
  • In a previous episode, I had talked about making the decisions about what intentions you would like to make for the new year and actions you will take to move forward.
  • Making too many changes at once, impedes progress.
  • Making any kind of changes in your life can stimulate the moving stupids, which is a feeling of disorientation that you get when you try new things because your brain gets confused.
  • It can take a few months to get comfortable with something new.
  • If you make small changes over a period of time, your life will move in a positive direction.
  • Start making changes with things that are inconsequential, like cleaning off your desk or a corner of a room.
  • You have to find what works for you.
  • Something that you really want or would like to create, without buying anything, ask yourself what having that or doing that would require. Look at it carefully.
  • When asking the question, “who do I want to be” or “what do I want to do”, understand that your age makes a difference.
  • You have to discover what makes you happy and what your definition of happy is.
  • If you sit quietly with yourself or meditate every day, you will be more satisfied and more in touch with yourself.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 350814712 series 2794852
Content provided by Joan Sotkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joan Sotkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have been looking for a unifying topic for all my information and what I came up with is Prosperous Living – A Holistic Path to Health, Wealth, and Happiness. In this episode, I ask you to define what prosperous living means to you.

Highlights
  • I’d like to suggest that you think about what prosperous living means to you.
  • In a previous episode, I had talked about making the decisions about what intentions you would like to make for the new year and actions you will take to move forward.
  • Making too many changes at once, impedes progress.
  • Making any kind of changes in your life can stimulate the moving stupids, which is a feeling of disorientation that you get when you try new things because your brain gets confused.
  • It can take a few months to get comfortable with something new.
  • If you make small changes over a period of time, your life will move in a positive direction.
  • Start making changes with things that are inconsequential, like cleaning off your desk or a corner of a room.
  • You have to find what works for you.
  • Something that you really want or would like to create, without buying anything, ask yourself what having that or doing that would require. Look at it carefully.
  • When asking the question, “who do I want to be” or “what do I want to do”, understand that your age makes a difference.
  • You have to discover what makes you happy and what your definition of happy is.
  • If you sit quietly with yourself or meditate every day, you will be more satisfied and more in touch with yourself.
  continue reading

100 episodes

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