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112. Learn how Mister Rogers and Putting Your Negative Feelings in a Guest House Can Help You

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Manage episode 347518656 series 2811185
Content provided by Dr. Kortni Alston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kortni Alston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do your negative emotions need a vacation?

If you say yes, you can put them into your guest house. Our host, Dr. Kortni Alston, explains how you can do just that.

Learn how with the help of Mister Rogers and a poem that will empower your feelings to pack their bags and leave.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 347518656 series 2811185
Content provided by Dr. Kortni Alston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kortni Alston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do your negative emotions need a vacation?

If you say yes, you can put them into your guest house. Our host, Dr. Kortni Alston, explains how you can do just that.

Learn how with the help of Mister Rogers and a poem that will empower your feelings to pack their bags and leave.

  continue reading

100 episodes

All episodes

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