Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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How To Be Strong & Sexy Post Menopause with Barb Hawken
Manage episode 365689043 series 2811196
Content provided by Jude Galea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Galea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar!
As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles with hypothyroidism, Barb believes that aging is a choice. When the media tells women what they can and can’t do at a certain age, Barb is there telling them that they can be the most radiant version of themselves during this chapter of their lives.
Barb wants women going through similar menopausal journeys to know that they are not alone! Her passion is teaching women what they need to know to help them get their bodies to a place where they feel strong, sexy, and radiant.
Listen in to this episode to hear Barb share her few simple tweaks we can make to improve our health and confidence!
Connect with Barb:
Website: https://barbhawkenwellness.com/
IG: @barb.hawken
76 episodes
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Manage episode 365689043 series 2811196
Content provided by Jude Galea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Galea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar!
As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles with hypothyroidism, Barb believes that aging is a choice. When the media tells women what they can and can’t do at a certain age, Barb is there telling them that they can be the most radiant version of themselves during this chapter of their lives.
Barb wants women going through similar menopausal journeys to know that they are not alone! Her passion is teaching women what they need to know to help them get their bodies to a place where they feel strong, sexy, and radiant.
Listen in to this episode to hear Barb share her few simple tweaks we can make to improve our health and confidence!
Connect with Barb:
Website: https://barbhawkenwellness.com/
IG: @barb.hawken
76 episodes
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Similar to Dr. Body Mind Soul
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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