Best Jude Galea Podcasts (2024)

1
S3 E9 - How do I face the end of my pet's life with love? - with Sieske Valk 1:04:43

1M ago1:04:43

1:04:43

Today we're talking to Sieske Valk about the difficult, and often avoided part of pet ownership - the end of their life. Sieske is an End of Life Doula and an advocate for ageing pets; She guides pet guardians through the autumn of their best friend's life. Combining a background in veterinary medicine and the social sciences, she has set up Autumn…

1
S3 E8 - Ending a much-loved creative project (and the void that follows) with Kim Willis 1:00:49

3M ago1:00:49

1:00:49

Welcome back writer, journalist and strategist Kim Willis to the show! You may remember Kim from series 2 when we talked about Knowing When To Quit the desire to have children (the pod's most downloaded episode to date). Today we're back discussing Kim's decision to quit her creative project Heroine's Journey - an event series, which championed fem…

1
This Seasons Closing 2:40

7M ago2:40

2:40

This season started as 10 episodes and became 50 with thousands and thousands of downloads! THANK YOU SO MUCH for listening. And I can't wait to come back to bring you what I am learning during my Masters of Integrative Medicine that I am currently taking. Please do tune in - and share - episodes you love - or haven't yet heard. And let me know wha…

1
What is Functional Medicine Health Coaching? with Hally Brooke 47:44

8M ago47:44

47:44

Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fitness & Nutrition Expert, and fierce industry advocate. From her own personal experience overcoming serious GI issues, her mission at Live Nourished Coaching, is to make the …

1
S3 E7 - Should I just quit and become a freelancer? With Anna Codrea-Rado 1:06:54

8M ago1:06:54

1:06:54

Always wanted to go freelance? Today I'm talking to Anna Codrea-Rado - a journalist, podcaster and campaigner, whose writing has appeared in the New York Times, The Guardian, BBC and many others. I brought Anna on as a specialist in working life and freelancing. She's the author of 'You're The Business' - a book which supports people to make it alo…

1
Let's Talk About Birth Trauma with Dr Jenna Brough 58:02

9M ago58:02

58:02

Dr Jenna Borough is a perinatal clinical psychologist, hypnobirth practitioner and trauma informed educator who is dedicated to serving women wherever they are on their journey through parenthood. Whether you are undergoing fertility treatment. have experienced loss; gone through a traumatic birth or adapting to your new life Dr Jenna wants to supp…

1
S3 E6 - The Unexpected Joy of Heartbreak with Rosie Wilby 1:00:44

9M ago1:00:44

1:00:44

Today we're talking about Knowing When to quit relationships. We live in a society which tells us that the hallmark of a good relationship is one that lasts for a long time, but does that mean that we often stay in relationships too long? Today's guest is Rosie Wilby - an award-winning comedian, author, speaker and the creator of global hit podcast…

1
Sync With Your Cycle and Sexuality with Melissa Sanger 1:00:02

9M ago1:00:02

1:00:02

Melissa Sanger is a Womb Witch guiding women to the power of their menstrual cycle and sexual energy. She came to this work having had no period in 3 years - which took her on a life changing journey around Latin America where she worked with plant medicine and shamans to bring her fertility and femininity back to her. She now works with women all …

1
The Pain-Free Mindset with Dr Deepak Ravindran 47:00

9M ago47:00

47:00

Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset whic…

1
The Neurophysiology of Yoga with Ellie Grace 52:04

9M ago52:04

52:04

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies - who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout - which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulat…

1
Somatic Experiencing for Chronic Pain with Lisa Ryan 48:58

10M ago48:58

48:58

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication. But, a…

1
From A+E to Acupuncture with Dr Sunila Prasad 59:25

10M ago59:25

59:25

Dr Sunila Prasad was working as a paediatric doctor at Croydon University Hospital when I met her a couple of years ago in the A+E department. But little did I know she was studying Acupuncture behind the scenes to prepare herself to leave the medical profession and open a holistic clinic - which she is about to do! She comes onto the podcast to ex…

1
A Naturopathic Approach to Menopause - with Dr Daiana Castleman 56:00

10M ago56:00

56:00

Dr Daiana Castleman is one of only ten naturopathic doctors who is qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. This places her in a unique position to be able to prescribe natural alternatives, alongside or instead of hormone replacement therapy. She puts her patients in the driving seats - guidin…

1
Declutter Your Energy! with Tanya Cole-Lesnick 51:44

10M ago51:44

51:44

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves. Tanya really believes in the power of the group in the work she does - which is what I want to talk to her about today - because I b…

1
Are Medicinal Mushrooms Safe? with Sophie Barrett 49:30

11M ago49:30

49:30

Sophie Barrett was a herbalist before she started working for Hifas da Terra - an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their role in the treatment of mental health disorders, gut health, and cancer. But what makes Hifas da Terra stand out from the crowd…

1
What is Mental Wealth? 38:58

11M ago38:58

38:58

Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment - particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis. In this episode we discuss the coaching t…

1
The Mindful Gut with Cara Wheatley McGrain 45:50

11M ago45:50

45:50

Cara is a coach, educator and author of Calm Your Gut - a mindful and compassionate guide to heal IBD and IBS using science, self love and intuitive eating. We talk about - The distinction between illness and wellness. Specific anti-inflammatory protocols for people with ibd. Mediterranean diet and its benefits. Mental health and metabolic illness.…

1
Nutritional Advice for Long Covid and CFS 48:00

12M ago48:00

48:00

Lauren Windas is a renowned registered Nutritionist, Naturopath, Author of "Chronic Fatigue Syndrome: Your Route to Recovery" and co-founder of ARDERE.com, a holistic wellbeing company, specialising in supporting those with CFS/ME and long COVID. In this episode we cover: NHS guidelines and why we need to learn about bio-individuality. The controve…

1
What is Functional Bodywork? with Leigh Ankrum 35:25

12M ago35:25

35:25

Leigh Ankrum is a Functional Bodywork practitioner, teacher, and founder of The Ankrum Institute in Tulsa, Oklahoma. This training center teaches practitioners to work with the body’s natural intelligence to restore health and balance, by addressing the root cause of physical challenges for each individual. Leigh has more than 37 years of experienc…

1
A Naturopathic Approach to CFS with Dr. Liam LaTouche 55:06

12M ago55:06

55:06

Dr. Liam LaTouche is a naturopathic doctor who works with individuals who experience conditions that have been difficult to diagnose and treat in conventional settings. He has a particular interest in chronic fatigue and fibromyalgia and has a deep appreciation for integrative and personalized care. Dr. Liam likes to combine traditional and convent…

1
The Power Of An Integrative Approach with Beena Patel 29:22

1y ago29:22

29:22

Has there ever been a greater need for integrative care than right now? Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of the top cancer institutions in New York City. Having had cancer herself at the tender age of 21, she has experience both pers…

1
Mind Body Medicine with Karden Rabin 1:13:23

1y ago1:13:23

1:13:23

I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school, who is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, he now specializes in somatic experiencing, and the cycle of emotional aspects of chronic pain. Unwilling to accept the “label…

1
How To Be Strong & Sexy Post Menopause with Barb Hawken 39:50

1y ago39:50

39:50

Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar! As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles with hypothyroidism, Barb be…

1
How To Feel Your Fear with Susan Batson 50:32

1y ago50:32

50:32

This week I would like to introduce you to Susan Batson. A new author of the book Drink From The Well, under the pseudonym Eliora, a book centered around the idea that fear - is the root cause of our suffering. Susan outlines the learnings she has acquired through experience and intuition to offer us a simple step-by-step process we can all apply t…

1
Cured From CFS with Santa 47:41

1y ago47:41

47:41

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), approximately five ye…

1
Live Coaching with Dr. Body Mind Soul 1:01:02

1y ago1:01:02

1:01:02

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to or need to quit my medical career. I ho…

1
S3 E5 - LIVE COACHING: Knowing when to quit the medical profession with Dr Jude Galea (Part 2) 1:01:51

1y ago1:01:51

1:01:51

This is part 2 of a double episode with Dr Jude Galea on her decision to quit the medical profession after 20 years. This is a live coaching session where we explore this decision. At the end you'll hear a voice note from a few week's after the recording, with a final update. Thanks again, Jude for allowing us into your process. Dr Jude Galea is an…

1
Knowing When to Quit The Medical Profession 1:04:19

1y ago1:04:19

1:04:19

I’m here to introduce you to a different sort of episode this week - which has a part one - which is what you will hear today - and a part two - released to you next week. Because I want to start sharing with you a little bit more personal and let you know what is going on behind the scenes. I have found myself at a bit of a crossroads wondering wh…

1
S3 E4 - Knowing when to quit the medical profession with Dr Jude Galea (Part 1) 1:03:21

1y ago1:03:21

1:03:21

I am so excited about today's episode, which is part 1 of a 2 part series with Dr Jude Galea - she's an A+E doctor of 20 years, the founder of the Witchy Women platform - and host the of the podcast Dr Body Mind Soul, both of which help people inform themselves about alternative therapies away from western medicine. Jude is changing the conversatio…

1
What is Iboga? with Troy Valencia 56:22

1y ago56:22

56:22

Today we are fortunate to be joined by Troy Valencia, who is an Iboga provider at the Awaken Your Soul Retreat Centre in Costa Rica. He has a master's in analytical chemistry in East-West psychology and is currently studying for a Ph.D. in Clinical Psychology, writing his dissertation on the efficacy of Iboga as a psychotherapeutic tool. Iboga is a…

1
S3 E3 - Selina Barker on quitting a double book deal and designing a life she loves 1:05:13

1y ago1:05:13

1:05:13

Today's show I have the wonderful Selina Barker - life design and career change coach, the author of Burnt Out, and founder of 'Project You' and the Hello 2023 Goodbye 2022 journal series. Selina was my entry point into designing a life I loved when I took her course back in 2013, and so it was a wonderful full circle to have her on the pod today. …

1
Breathing Cold with Alex Tsuk 53:35

1y ago53:35

53:35

What is Breathwork? And why is it so important for our health? Today, I am excited to be joined by Alex Tsuk, who is a breathwork facilitator, trainer, and founder of breathing cold, which has trained more than 6000 people in the power of the breath, and ice baths. I've just come off one of his retreats and wanted Alex to come on here and share his…

1
Clear Passage For Infertility with Larry + Belinda Wurn 51:51

1y ago51:51

51:51

Larry and Belinda Wurn are physical therapists who have developed a totally non-invasive hands-on therapy called Clear Passage for managing infertility secondary to PCOS, endometriosis, and scarred fallopian tubes. Their results have been astounding, being published in several medical journals. I've invited them onto the podcast today to share with…

1
S3 E2 - LIVE COACHING: I want to feel valued in teaching (Emily) 48:03

1y ago48:03

48:03

Emily is a secondary school teacher in Yorkshire and when we met a few months ago she was really grappling with whether to stay in the profession. She was exhausted from the workload, the children and the families and was wondering if this was the right job for her. As many of you know, I also started my career in teaching and have recently returne…

1
The Toxic Release Method with Natasha de Grunwald 33:00

1y ago33:00

33:00

Natasha de Grunwald has been connected to the well-being space for over 40 years, as a certified breathwork facilitator, mentor, and founder of the toxic released method. It's this methodology that I really want to talk to her about today. Natasha first got into breathwork when her dad passed away 4 years ago. She found breathwork and through that …

1
S3 E1 - Is it time to quit the dating apps? With Shani Silver 50:36

1y ago50:36

50:36

WELCOME TO SERIES 3! Thanks for being here! Today we're talking about the dreaded dating apps, the damaging narrative about being single and how we can start to shift it. Shani Silver is a writer based in New Orleans. She hosts A Single Serving Podcast and is the author of A Single Revolution: Don’t look for a match. Light one. It’s a book that’s c…

1
The Psychic Psychologist with Amanda Charles 31:15

1y ago31:15

31:15

Let me introduced to you - The Psychic Psychologist! Amanda Charles is both a practicing psychologist - and a psychic. She has combined these two disciplines to repeatedly heal herself from various chronic illnesses and is now making it her life’s mission to help others heal too. She is writing a book due to be published by Hay House next year - Th…

1
PCOS: An Ayurvedic Perspective with Avi Schembi 31:45

1+ y ago31:45

31:45

I want to welcome back Avi Schembi. Avi is an Ayurvedic consultant in training. She is passionate about helping people heal their ailments and reach optimal health and happiness through Ayurveda. Last time she was on the podcast, Avi introduced us to the concepts within Ayurveda as a health system, and now I am calling on her perspective for my ver…

1
CFS School with Jennifer Mann 1:02:14

1+ y ago1:02:14

1:02:14

What is CFS School? In today’s episode, Jennifer Mann shares with us her own healing journey with CFS and how she is now using that journey to help others. Jenn is the co-founder of CFS school, which is a school focused on the mind-body connection to help people heal from chronic pain, fatigue, long covid, POTTS, and fibromyalgia conditions that, t…

1
S2 E8 - Starting over: Leaving London and Quitting the Church - with Rob Grundel 1:12:34

1+ y ago1:12:34

1:12:34

Today is a biggie. Have you ever changed your life so much that you feel like you're completely starting over again? Today's guest, Rob Grundel has done just that. After 12 years of living in London and building a life there, Rob said goodbye to the people, communities and projects he'd built and returned to Australia with his family. While in Lond…

1
Let’s Talk About Death with Christina Watson 43:34

1+ y ago43:34

43:34

How do you view death and grief? Today, I am lucky to be joined by Christina Watson, who shares her perspective on death and grief. Christina wears many hats. She is a creative facilitator and worked in the charity sector, but I have brought her onto this podcast to talk about death because Christina wants to disrupt the way we relate to death as a…

1
Clinical Pharmacist To Spiritual Scientist with Dr. Stephanie 21:12

1+ y ago21:12

21:12

Today I am joined by Dr. Stephanie El Chakieh, a clinical pharmacist turned spiritual scientist, using her biochemical and pharmaceutical training to dive deep into the research to find natural ways to heal disease. She has been guided by her own personal story, and is now an author and TEDx speaker, sharing her truth to enable health independence …

1
S2 E7 - Sunsetting my business after 10 years - with Emma Sexton 55:47

1+ y ago55:47

55:47

TW: Grief In today's episode I'm talking to Emma Sexton - an entrepreneur, marketing specialist, design thinker and creative doer. I met Emma back in 2016 when I was running a Female Founders Accelerator and she was working at the Kings Accelerator as Creative Expert in Residence. Back then we talked a lot about our love of starting ventures and kn…

1
Hypnotherapy For Anxiety with Sophie Neve 36:17

1+ y ago36:17

36:17

Have you ever experienced an anxiety or panic attack? Then this episode is for you. Today I am joined by Sophie Neve, who is a free-spirited, tarot-slinging Hypnotherapist from East Yorkshire, specializing in treating anxiety with hypnosis. She believes our emotions from the past become trapped in our bodies, minds, and soul. We can literally re-pr…

1
Doctors Discussing Disease-Care with Dr. Nicola Stoke 40:48

1+ y ago40:48

40:48

Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London - who, like me - has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it. Nic is an anesthetic and intensive care doctor who has worked in th…

1
Get Well with Sandy Cowen 27:09

1+ y ago27:09

27:09

Do you believe you can find the answers to your health questions and get well? Today I am excited to introduce you to Sandy Cowen. Sandy is the author of 4 books on the connection between the body, mind, and soul of “getting well”. After developing several auto-immune diseases in her late 30s, Sandy needed to make significant changes in her life to…

1
S2 E6 - Life after Divorce - with Zaira Mughal 57:06

1+ y ago57:06

57:06

TW: Suicide When I first thought about this podcast, I knew that I didn't just want to talk about jobs + businesses. Today, I have my dear friend, arts psychotherapist, and wise wise woman Zaira Mughal on the podcast sharing about her divorce. It's a deep, honest episode about the cultural, societal and emotional reasons we hold on to relationships…

1
What Is Ayahuasca? 18:10

1+ y ago18:10

18:10

What is Ayahuasca? In Dr. Jude’s experience, ayahuasca really brought to light the mind-body and soul connection that the western medical field seems to be lacking. In this solocast, Dr. Jude explores the uses of ayahuasca as a tool to connect to our subconscious or shadow selves to dive deeper into areas of ourselves that are no longer serving us.…

1
From A+E to Ayahuasca 17:11

1+ y ago17:11

17:11

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. Jude has had an international career as a medic spanning 18 years. She is the founder of Dr. Body Mind Soul and The Witchy Wome…

1
S2 E5 - How to keep going with the things that really matter to you - with Robbie Swale 59:22

1+ y ago59:22

59:22

The place you feel the most resistance is the most important place for your soul's evolution... In today's episode we look at the other side of quitting: NOT quitting. Whenever we start a new project, habit or venture there is a part of us that is screaming to give up. How do we know if this is fear talking or a voice we should listen to? How do we…

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Jude Galea Podcasts

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