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Somatic Experiencing for Chronic Pain with Lisa Ryan

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Manage episode 377349140 series 2811196
Content provided by Jude Galea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Galea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication. But, after a ton of research she started to learn about the mind body connection and the impact early childhood trauma may be playing into her symptoms and this completely transformed her own life - and how she practices today.

In this conversation we cover

  • What Somatic Experiencing is?
  • Traumatic childhood events and how they impact our mental health.
  • How to deal with suppressed emotions.
  • Can you fully recover from chronic pain?
  • 4 easy ways how to reduce chronic pain right now.

You can contact Lisa via instagram @lisaryanphysio or via her website on https://lisaryanphysiotherapy.com/

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 377349140 series 2811196
Content provided by Jude Galea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jude Galea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication. But, after a ton of research she started to learn about the mind body connection and the impact early childhood trauma may be playing into her symptoms and this completely transformed her own life - and how she practices today.

In this conversation we cover

  • What Somatic Experiencing is?
  • Traumatic childhood events and how they impact our mental health.
  • How to deal with suppressed emotions.
  • Can you fully recover from chronic pain?
  • 4 easy ways how to reduce chronic pain right now.

You can contact Lisa via instagram @lisaryanphysio or via her website on https://lisaryanphysiotherapy.com/

  continue reading

76 episodes

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