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Sacred Rest with Dr. Saundra Dalton-Smith
Manage episode 384050831 series 2812064
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Today we are joined by Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and esteemed author. Join us as we delve into the essential role that rest plays in promoting happiness, fueling productivity, and preventing burnout. Listen in for expert tips for mastering rest and unlocking the full spectrum of your potential.
Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Google Podcasts, and Apple Podcasts. For podcast updates straight to your inbox, visit https://bit.ly/33WGlZA. See you next month!
Helpful Links:
Dr. Dalton-Smith: Link
I Choose My Best Life (Blog): Link
Published Books: Link
Women's Wealth: The Middle Way®: Link
Glen Eagle: Link
Linkedin: Link
Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.
#GlenEagle #WomensWealth #MiddleWay #TheMiddleWay #DrDaltonSmith #MasteringRest #HappinessUnlocked #PreventBurnout #PowerOfRest #HealthAndWellness #RestorativeLiving
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