14 subscribers
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
Menopause Reimagined with Andrea Donsky
Manage series 2824456
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
132 episodes
Manage series 2824456
✨Welcome to Menopause Reimagined.✨
I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy and you're NOT alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
132 episodes
All episodes
×
1 #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen 1:23:34

1 Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly 43:55

1 Ep #132: Body Pain & Pelvic Floor Health in Perimenopause and Menopause with Heather Marra 49:08

1 Ep #131: Style Has No Age Limit with Annie Lloyd-Gilmour 52:22

1 Ep #130: Muscle Matters: Staying Active & Strong in Perimenopause & Menopause with Selene Yeager 50:55

1 Ep #129: Find a Doctor Who Listens: Your Health Matters in Menopause with Dr. Beth Cilenti 55:18

1 Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton 1:05:41

1 Ep #127: Stress & Anxiety Busting Secrets for Perimenopause and Menopause with Jonny Bowden 45:45

1 Ep #126: Let's Talk About Sex: Inter and Outercourse with Dr. James Simon 1:10:06

1 Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou 52:59

1 Ep #124: Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston 1:10:33

1 Ep #123: NIH Research for Menopause with Dr. Annina Burns 32:16

1 Ep #122: From Diet Culture to Self-Care: Tackling Body Image in Perimenopause and Menopause with Cindy Spratt 1:06:32

1 Ep #121: How to Get Sh*t Done in Perimenopause and Menopause with Lisa Borden 1:04:28

1 Ep #120: The Hidden Dangers Of Air Pollution In Our Homes 53:16
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.